Yogur con Dátiles
- Prep 5 min
- Total 10 min
- Ingredientes 6
- Porciones 1
Me encanta preparar distintos desayunos cada día, ya que es una de las comidas que te permite variar el número de ingredientes, temperatura, horarios, etc. Uno de mis ingredientes favoritos es el yogur griego, pues se pueden preparar ricas preparaciones con él, como batidos o parfaits. Recientemente, utilizando y combinando los ingredientes que tenía en casa, elaboré una deliciosa receta de yogur con dátiles que te encantará.
por
Natalia Carter
Actualizada Sep 28, 2015
Ingredientes
- 2 cucharadas de dátiles sin hueso
- 2 cucharadas de semillas de girasol sin cáscara
- 1 yogurt griego
- Sal marina al gusto
- 1/2 cucharada de canela molida
- 2 cucharadas de cereal Fiber One™ o Cheerios™
Instrucciones
-
1En un vaso de vidrio, agrega los dátiles, las semillas de girasol y la sal. Mezcla.
-
2Agrega la canela al yogur y revuelve.
-
3Añade al vaso y termina con semillas de girasol y el cereal.
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4Sirve frío.
Consejos de expertos
-
consejo 1
Puedes utilizar cualquier tipo de cereal, añadir fresas en lugar de dátiles y/o semillas de calabaza en lugar de semillas de girasol.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Me encanta preparar distintos desayunos cada día, ya que es una de las comidas que te permite variar el número de ingredientes, temperatura, horarios, etc. Uno de mis ingredientes favoritos es el yogur griego, pues se pueden preparar ricas preparaciones con él, como batidos o parfaits. Recientemente, utilizando y combinando los ingredientes que tenía en casa, elaboré una deliciosa receta de yogur con dátiles que te encantará.
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