Licuado de Avena con Manzana y Yogur
- Prep 5 min
- Total 7 min
- Ingredientes 3
- Porciones 2
Los licuados con avena son una de las mejores opciones para un desayuno rápido y ligero. Si quieres aumentarle su sabor y hacerlos más nutritivos, prueba agregarle frutas de temporada. Hoy te sugiero preparar uno con manzana. El yogur y las manzanas dan una textura cremosa y muy sabrosa a la avena. Seguro que a tus niños les encantará.
por
Jeannette Quiñones Cantore
Actualizada Sep 23, 2015
Ingredientes
- 1 manzana cortada en cubos
- 1 yogur Yoplait® Original French vanilla yogurt
- 1 taza de avena cocida
Instrucciones
-
1Lava, pela y corta la manzana en cubos.
-
2Ponla en la licuadora junto con el yogur y la avena cocida, una vez esté fría.
-
3Licúa hasta que la mezcla adopte una consistencia suave.
-
4Sirve inmediamente. Agrega hielo si lo deseas.
Consejos de expertos
-
consejo 1
Puedes usar avena de cocción rápida, o la que ya viene lista para mezclar y tomar con leche. -
consejo 2
En vez de manzana puedes usar fresas o kiwis.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Los licuados con avena son una de las mejores opciones para un desayuno rápido y ligero. Si quieres aumentarle su sabor y hacerlos más nutritivos, prueba agregarle frutas de temporada. Hoy te sugiero preparar uno con manzana. El yogur y las manzanas dan una textura cremosa y muy sabrosa a la avena. Seguro que a tus niños les encantará.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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