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Blue Cheese Burgers
Prep 30min
Total30min
Ingredients13
Servings12
No dinnertime blues with burgers that deliver all the flavor you’d anticipate, as well as the fiber you might not expect.
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Ingredients
1/2cup old-fashioned or quick-cooking oats
1/4cup water
3lb extra-lean (at least 93%) ground beef
1cup crumbled reduced-fat blue cheese (4 oz)
1/2cup finely chopped fresh chives
1teaspoon Worcestershire sauce
1/4teaspoon red pepper sauce
1teaspoon coarse ground black pepper
1teaspoon ground mustard
1/2teaspoon salt
12whole wheat burger buns
12leaf lettuce leaves
12tomato slices
Directions
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1
Heat gas or charcoal grill. In large bowl, mix oats and water. Stir in beef, blue cheese, chives, Worcestershire sauce, red pepper sauce, pepper, mustard and salt until well mixed. Shape mixture into 12 patties, about 3/4 inch thick.
2
Place patties on gas grill over medium heat or on charcoal grill over medium coals. Cover grill; cook 11 to 13 minutes, turning once, until thermometer inserted in center of patties reads 160°F.
3
For each burger, layer lettuce, tomato and patty in bun.
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We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the original.
You can use lean ground turkey instead of extra-lean ground beef. Be sure to cook until thermometer inserted in center of turkey patties reads 165°F.
Look for the blue cheese in small plastic containers in the refrigerated cheese area of the grocery store or with the deli cheeses.
Make these burgers "saucy" by serving with reduced-fat or fat-free blue cheese dressing.
Contact Grill Directions: Heat closed contact grill 5 minutes. Place patties on bottom grill surface. Close grill; cook 6 to 7 minutes or until thermometer inserted in center of patties reads 160°F.
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