Carrot Mango Smoothie Poppers

Name: Carrot Mango Smoothie Poppers
Prep time: 15 min
Total time: 4 h 15 min
Yield: 24
Ingredients: 2 envelopes unflavored gelatin; 1/4 cup cold carrot juice; 1/2 cup chopped mango; 2 containers (6 oz each) Yoplait® 99% Fat Free French vanilla or mango yogurt; 3/4 cup apple juice, heated to boiling

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Prep 15 min
Total 4 hr 15 min
Ingredients 5
Servings 24

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Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.

by Qué Rica Vida Cocina

Updated Oct 30, 2012

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Ingredients

2 envelopes unflavored gelatin
1/4 cup cold carrot juice
1/2 cup chopped mango
2 containers (6 oz each) Yoplait® 99% Fat Free French vanilla or mango yogurt
3/4 cup apple juice, heated to boiling

Directions

1

Lightly spray 9x5-inch loaf pan with cooking spray, then blot with paper towel; set aside. In large bowl, sprinkle gelatin on cold carrot juice to soften; let stand 1 minute.
2

Meanwhile, in blender, place mango and yogurt. Cover; blend on high speed until smooth. Add hot apple juice to gelatin mixture, and stir about 2 minutes or until gelatin is dissolved. Stir in yogurt mixture. Pour into loaf pan.
3

Cover and refrigerate until firm, about 4 hours. Cut into cubes and serve, or cover and refrigerate up to 2 days before serving.

Expert Tips

tip 1
Look for carrot juice in the refrigerated case of the produce section.
tip 2
It’s crazy how delicious these carrot and mango smoothie poppers taste! They’re a fun, less-mess way to eat fruit and yogurt smoothies.

Nutrition Information

25 Calories, 0g Total Fat, 1g Protein, 4g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 25

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 10mg; 0%

Potassium: 20mg; 1%

Total Carbohydrate: 4g; 1%

Dietary Fiber: 0g; 0%

Sugars: 4g

Protein: 1g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 2%; 2%

Calcium: 0%; 0%

Iron: 0%; 0%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.