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Couscous-Stuffed Red Bell Peppers
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Prep 20min
Total20min
Ingredients5
Servings2
Save
Print
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by
Qué Rica Vida Cocina
Updated Jan 4, 2012
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2
large red bell peppers, cut in half lengthwise, seeds and membranes removed
1
cup chopped fresh spinach
1/4
cup grated Parmesan cheese
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Directions
1
Cook couscous in water as directed on box, omitting oil; cover to keep warm.
2
Meanwhile, in 8-inch square (2-quart) microwavable dish, arrange bell pepper halves; add 2 tablespoons water. Cover with microwavable waxed paper. Microwave on High 3 to 4 minutes or just until crisp-tender.
3
Stir spinach and cheese into couscous. Spoon mixture into pepper halves.
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Expert Tips
tip 1
Looking for quick and easy recipes served in a different way? No need to precook the peppers in this recipe!
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Nutrition Information
400 Calories, 6g Total Fat, 17g Protein, 70g Total Carbohydrate, 9g Sugars
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