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Crunchy Banana-Strawberry Dessert

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Crunchy Banana-Strawberry Dessert
  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4
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Here's a layered breakfast treat that combines sweet, smooth and crunchy in every bite!

Ingredients

  • 3 containers (6 oz each) Yoplait® Original Yogurt strawberry
  • 2 cups Cocoa Puffs™ cereal
  • 1/3 cup unsalted sunflower nuts
  • 2 bananas, sliced
  • 4 fresh whole strawberries

Directions

  • 1
    For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
  • 2
    Sprinkle with remaining sunflower nuts. Top each with strawberry.

Expert Tips

  • tip 1
    Use plastic cups and spoons for a "to go" treat.
  • tip 2
    Next time, try raspberry or peach yogurt and use sliced or slivered almonds instead of the sunflower seeds.

Nutrition Information

330 Calories, 8g Total Fat, 8g Protein, 57g Total Carbohydrate, 36g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
160mg
7%
Potassium
550mg
16%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
15%
Sugars
36g
Protein
8g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Here's a layered breakfast treat that combines sweet, smooth and crunchy in every bite!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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