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Tropical Banana Nut Parfaits
Save Recipe
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Prep 15min
Total15min
Ingredients5
Servings4
Save
Print
Pinterest
Facebook
Email
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Keep Screen On
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Layered fruit, yogurt and Banana Nut Cheerios™ cereal make a 15-minute quick and good-for-you treat.
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Qué Rica Vida Cocina
Updated Sep 20, 2016
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Directions
1
In each of 4 parfait glasses, alternate layers of yogurt, cereal, banana and strawberries.
2
Top each serving with coconut. Serve immediately.
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Expert Tips
tip 1
*To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
tip 2
Fortified breakfast cereal is an excellent source of iron. Iron helps build red blood cells to carry oxygen through the body. Choose whole grain cereals for breakfast or as a quick snack.
tip 3
No parfait glasses? Wine glasses or slim drinking glasses work just as well.
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Nutrition Information
200 Calories, 2 1/2g Total Fat, 4g Protein, 40g Total Carbohydrate, 24g Sugars
