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Dulce de Leche Cheerios® Parfaits

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  • Prep 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 4
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Looking for a delicious dessert that’s ready in 10 minutes? Then try these parfaits layered with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.
by Qué Rica Vida Cocina
Updated Mar 12, 2012
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Ingredients

  • 2 medium ripe bananas, sliced (2 cups)
  • 4 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
  • 2 cups Dulce de Leche Cheerios™ cereal
  • 1 cup sliced fresh strawberries, if desired

Directions

  • 1
    In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.

Nutrition Information

300 Calories, 2 1/2g Total Fat, 7g Protein, 61g Total Carbohydrate, 38g Sugars

Nutrition Facts

Serving Size: 1 Parfait
Calories
300
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
520mg
15%
Total Carbohydrate
61g
20%
Dietary Fiber
3g
11%
Sugars
38g
Protein
7g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
25%
25%
Iron
35%
35%
Exchanges:
0 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Looking for a delicious dessert that’s ready in 10 minutes? Then try these parfaits layered with bananas, Yoplait® yogurt and Dulce de Leche Cheerios® cereal.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills All Rights Reserved
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