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Easy Vegetable Soup with Meatballs

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  • Prep 20 min
  • Total 20 min
  • Ingredients 3
  • Servings 4
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by Qué Rica Vida Cocina
Updated Oct 19, 2009
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Ingredients

  • 2 cans (19 oz each) Progresso™ Light homestyle vegetable and rice soup
  • 12 frozen cooked Italian-style meatballs, slightly thawed
  • 1/2 cup frozen southern-style hash-brown potatoes (from 32-oz package)

Directions

  •  
    1
    In 2-quart saucepan, heat soup, meatballs and potatoes to boiling over medium-high heat. Reduce heat to low; simmer uncovered 10 minutes, stirring occasionally, until soup is slightly thickened and meatballs are hot.
  •  
    2
    To serve, ladle soup into individual bowls.

Nutrition Information

220 Calories, 10g Total Fat, 9g Protein, 23g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1140mg
48%
Potassium
250mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
21%
Sugars
3g
Protein
9g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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