Fresh Fruit Frozen Yogurt Paletas

Name: Fresh Fruit Frozen Yogurt Paletas
Prep time: 10 min
Total time: 6 h 10 min
Yield: 6
Ingredients: 2 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt; 2 cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries; 1 tablespoon honey

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Prep 10 min
Total 6 hr 10 min
Ingredients 3
Servings 6

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Three simple ingredients are all you need to make homemade fro-yo paletas. And that’s not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on.

by Qué Rica Vida Cocina

Updated Jul 23, 2012

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Ingredients

2 containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
2 cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries
1 tablespoon honey

Directions

1

In blender, place all ingredients. Cover; blend until smooth.
2

Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 6 hours or until frozen.

Expert Tips

tip 1
This pop can also be made with strawberries, grapefruit, plums, mango or pineapple for great flavor, too!

Nutrition Information

110 Calories, 1g Total Fat, 3g Protein, 22g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1 Pop

Calories: 110

Calories from Fat: 5

Total Fat: 1g; 1%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 35mg; 1%

Potassium: 180mg; 5%

Total Carbohydrate: 22g; 7%

Dietary Fiber: 1g; 7%

Sugars: 17g

Protein: 3g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 10%; 10%

Calcium: 15%; 15%

Iron: 0%; 0%

Exchanges:

1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Three simple ingredients are all you need to make homemade fro-yo paletas. And that’s not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.