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Frosted Cheerios® Strawberry-Banana Shakes

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  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 3
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Looking for a refreshing beverage using Trix® yogurt and Cheerios® cereal? Then try this delicious shake that features strawberries and banana.
by Qué Rica Vida Cocina
Updated Jun 15, 2011
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Ingredients

  • 2 containers (4 oz each) Trix™ strawberry banana bash or raspberry rainbow lowfat yogurt
  • 1/2 to 3/4 cup Frosted Cheerios™ cereal
  • 1/2 cup halved fresh strawberries
  • 1 cup milk
  • 1/2 banana, sliced

Directions

  •  
    1
    In blender, place all ingredients.
  •  
    2
    Cover; blend on high speed about 30 seconds or until smooth, stopping blender once to scrape sides.
  •  
    3
    Pour into 3 glasses. Serve immediately.

Expert Tips

  • tip 1
    Try other yogurt flavors for a change- raspberry or peach yogurt is good too!

Nutrition Information

170 Calories, 3g Total Fat, 6g Protein, 30g Total Carbohydrate, 22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
25
Total Fat
3g
4%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
115mg
5%
Potassium
390mg
11%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
7%
Sugars
22g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
25%
25%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Looking for a refreshing beverage using Trix® yogurt and Cheerios® cereal? Then try this delicious shake that features strawberries and banana.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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