Licuados de Fresa y Plátano con Frosted Cheerios®
- Prep 5 min
- Total 5 min
- Ingredientes 5
- Porciones 3
Estas buscando una manera refrescante para utilizar el yogurt Trix® y el cereal Cheerios®? Bueno, entonces prueba este delicioso licuado que contiene fresas y plátano.
por
Qué Rica Vida Cocina
Actualizada Jun 15, 2011
Ingredientes
- 2 envases (4 oz cada uno) de yogurt Trix® de fresa-plátano (strawberry banana bash) o de frambuesa (raspberry rainbow) bajo en grasa
- 1/2 a 3/4 de taza de Cereal Frosted Cheerios®
- 1/2 taza de fresas, partidas a la mitad
- 1 taza de leche
- 1/2 plátano, en rebanadas
Instrucciones
-
1Coloca todos los ingredientes en la licuadora.
-
2Tapa; licúa en velocidad alta por 30 segundos o hasta que se vea uniforme. Limpia los lados del vaso de la licuadora con una espátula y si es necesario vuelve a licuar.
-
3Coloca en 3 vasos, sirve inmediatamente.
Consejos de expertos
-
consejo 1
Puedes tratar con otros sabores de yogurt, puedes cambiarlo por sabor durazno.
Información Nutricional
170 Calorías, 3g Grasa total, 6g Proteína, 30g Carbohidratos totales, 22g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 170
- Calorías derivadas de la grasa
- 25
- Grasa total
- 3g
- 4%
- Grasa saturada
- 1 1/2g
- 8%
- Grasas trans
- 0g
- Colesterol
- 10mg
- 3%
- Sodio
- 115mg
- 5%
- Potasio
- 390mg
- 11%
- Carbohidratos totales
- 30g
- 10%
- Fibra dietética
- 1g
- 7%
- Azúcares
- 22g
- Proteína
- 6g
% Valor Diario*:
- Vitamina A
- 10%
- 10%
- Vitamina C
- 30%
- 30%
- Calcio
- 25%
- 25%
- Hierro
- 6%
- 6%
Intercambios:
1/2 Almidón; 1 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 1/2 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
2Más acerca de esta receta
-
Estas buscando una manera refrescante para utilizar el yogurt Trix® y el cereal Cheerios®? Bueno, entonces prueba este delicioso licuado que contiene fresas y plátano.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rddcebbf1517845db940b3e63cdecb8a5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"2d6a8177-57c8-42e8-a6a5-fd467564db43","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f73f91e0-ada3-47f5-b025-3b4b809ecf32","contentType":"Recipe","title":"Licuados de Moras (Arándanos) Azules","isFavorite":false,"linkUrl":"/recetas/licuados-de-moras-arandanos-azules/f73f91e0-ada3-47f5-b025-3b4b809ecf32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b28f28d-4619-4294-9bf3-8d9687fa5bc1","contentType":"Recipe","title":"Licuados de Chícharos","isFavorite":false,"linkUrl":"/recetas/licuados-de-chicharos/8b28f28d-4619-4294-9bf3-8d9687fa5bc1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"f73f91e0-ada3-47f5-b025-3b4b809ecf32","contentType":"Recipe","title":"Licuados de Moras (Arándanos) Azules","isFavorite":false,"linkUrl":"/recetas/licuados-de-moras-arandanos-azules/f73f91e0-ada3-47f5-b025-3b4b809ecf32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/S-eR_NwxhEWJM4c-8zp40w_gmi_hi_res_jpeg.jpeg?v=0704b53c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b28f28d-4619-4294-9bf3-8d9687fa5bc1","contentType":"Recipe","title":"Licuados de Chícharos","isFavorite":false,"linkUrl":"/recetas/licuados-de-chicharos/8b28f28d-4619-4294-9bf3-8d9687fa5bc1","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UXwYb0NDH0GQVQiYsXFMww_gmi_hi_res_jpeg.jpeg?v=0da2ab6b\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r02be18b5045240089ca10dbdd82756d2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"2d6a8177-57c8-42e8-a6a5-fd467564db43","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"},{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
