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Gluten-Free Cheerios™ Caramel Crisp Cereal Bars
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Prep 20min
Total1hr20min
Ingredients7
Servings36
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A chewy Cheerios™ bar with a touch of chocolate.
by
Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients
Bars
6
cups Cheerios™ cereal
1
bag (14 oz) gluten-free caramels
3
tablespoons water
2
cups miniature marshmallows
1/4
cup gluten-free miniature semisweet candy-coated chocolate candies for baking
Chocolate Glaze
1/4
cup semisweet or milk chocolate chips
2
teaspoons shortening
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Directions
1
Butter 13 x 9-inch pan. Into large bowl, measure cereal. In medium microwavable bowl, microwave caramels and water uncovered on High 2 1/2 to 4 minutes, stirring after each minute, until smooth. Pour over cereal; gently stir until well coated. Add marshmallows; gently stir. Press evenly in pan, using buttered back of spoon.
2
In small microwavable bowl, microwave glaze ingredients uncovered on Medium (50%) about 1 minute or until mixture can be stirred smooth; drizzle over bars.
3
Sprinkle bars with candies. Refrigerate about 1 hour or until bars are firm and glaze is set. For bars, cut into 9 rows by 4 rows. Store loosely covered.
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Expert Tips
tip 1
The Chocolate Glaze can be made in a small saucepan--melt over low heat.
tip 2
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
tip 3
On the Stove: Make as directed above--except in heavy 1-quart saucepan, heat caramels and water over low heat, stirring frequently, until smooth.
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Nutrition Information
90 Calories, 2g Total Fat, 1g Protein, 16g Total Carbohydrate, 8g Sugars
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var configuration = {"adId":"OMP/m_quericavida/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"14e7d59d-d0e3-4fec-8303-d0d2b85a5a99","doubleClickAdContainerId":"e3d2731b-1595-4a51-8cc6-89cd147bed7f","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Gluten-Free","Cereal"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"8a8389af-af64-4a99-a583-44d30cb76bbb","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rafb2e4b90e5f4e67b2f800b8dbadf049\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"dcb35204-969c-48ad-9049-8cf09056fe2c","doubleClickAdContainerId":"4152d8b5-5909-439b-b850-9b41a68395a5","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Gluten-Free","Cereal"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"8a8389af-af64-4a99-a583-44d30cb76bbb","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rab6bc75ffaf3417b85574f2612ae78dd\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"07920a18-5fd9-4dd9-a860-bf37600cab71","doubleClickAdContainerId":"4a7da711-37ed-46a4-9a92-306ecaf453e0","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dessert","Gluten-Free","Cereal"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"8a8389af-af64-4a99-a583-44d30cb76bbb","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
