Skip to Content
Menu

Gluten-Free Cheerios™ Honey-Peanut Cereal Bars

  • Save Recipe
  • Prep 15 min
  • Total 1 hr 15 min
  • Ingredients 5
  • Servings 36
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
A honey of a bar for peanut lovers!
by Qué Rica Vida Cocina
Updated Sep 20, 2016
  • Save
  • Share
  • Keep Screen On

Ingredients

  • 1/2 cup sugar
  • 1/2 cup honey or light corn syrup
  • 1/2 cup peanut butter
  • 3 cups Cheerios™ cereal
  • 1/2 cup salted peanuts

Directions

  •  
    1
    Butter 9-inch square pan. In 3-quart saucepan, heat sugar and honey just to boiling over medium heat, stirring occasionally. Remove from heat.
  •  
    2
    Stir in peanut butter until smooth. Stir in cereal and peanuts until evenly coated.
  •  
    3
    Press evenly in pan, using buttered back of spoon. Cool 1 hour. For squares, cut into 6 rows by 6 rows. Store loosely covered.

Expert Tips

  • tip 1
    For a more peanutty flavor, use unsalted peanuts.
  • tip 2
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

70 Calories, 3g Total Fat, 2g Protein, 10g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Square
Calories
70
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
50mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • A honey of a bar for peanut lovers!
© 2024 ®/TM General Mills All Rights Reserved