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Grapefruit, Strawberry and Hemp Seed Smoothie

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  • Prep 3 min
  • Total 3 min
  • Ingredients 7
  • Servings 2
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This grapefruit, strawberry and hemp seed smoothie is an excellent way to start the day off on the right foot. I’ve slowly become a huge fan of breakfast smoothies, since they take just a few minutes to whip up, combining multiple ingredients in one glass. But smoothies aren’t just for breakfast! They’re also perfect for afterschool snacks. Try this recipe for yourself; you and your kiddos will love it!
by Oriana Romero
Updated Sep 9, 2015
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Ingredients

  • 1 grapefruit, peeled and cut in sections and seeded
  • 1 cup strawberries, washed and stemmed
  • 1/2 cup Yoplait® Greek strawberry yogurt
  • 1/2 apple, chopped and seeded
  • 2 tablespoons hemp seeds
  • 1/2 cup water
  • Honey or agave nectar to sweeten, to taste

Directions

  •  
    1
    Place all the ingredients in a blender and blend on high until fully incorporated.
  •  
    2
    Serve the smoothie in 2 cups and enjoy.

Expert Tips

  • tip 1
    For a different taste, swap out strawberries for blueberries or blackberries. Look for hemp seeds in organic or natural food stores.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • This grapefruit, strawberry and hemp seed smoothie is an excellent way to start the day off on the right foot. I’ve slowly become a huge fan of breakfast smoothies, since they take just a few minutes to whip up, combining multiple ingredients in one glass. But smoothies aren’t just for breakfast! They’re also perfect for afterschool snacks. Try this recipe for yourself; you and your kiddos will love it!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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