Batido de Toronja, Fresas y Semillas de Cáñamo
- Prep 3 min
- Total 3 min
- Ingredientes 7
- Porciones 2
Este batido de toronja, fresas y semillas de cáñamo es una excelente opción para comenzar el día con el pie derecho y mucha energía.
Yo me he vuelto, poco a poco, fanática de los batidos para el desayuno, ya que no toman más de un par de minutos y en un solo vaso puedes combinar muchos ingredientes. ¡Pero no solo lo puedes preparar para el desayuno! También es excelente como merienda para los niños cuando llegan del colegio.
Prepáralo, ¡seguro te encantará!
por
Oriana Romero
Actualizada Sep 9, 2015
Ingredientes
- 1 toronja, pelada, picada en trozos y sin semillas
- 1 taza de fresas, lavadas y sin las hojas verdes
- 1/2 taza de yogurt griego de fresa Yoplait®
- 1/2 manzana, picada en trozos y sin semillas
- 2 cucharadas de semillas de cáñamo
- 1/2 taza de agua
- Miel o jarabe de agave para endulzar, al gusto
Instrucciones
-
1Coloca todos los ingredientes en una licuadora y licúa a velocidad rápida hasta que todo esté bien incorporado.
-
2Divide el batido en 2 vasos y disfruta.
Consejos de expertos
-
consejo 1
Para darle otro sabor, reemplaza las fresas por arándanos o moras. Las semillas de cáñamo se pueden conseguir en las tiendas de comida orgánica o natural.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Este batido de toronja, fresas y semillas de cáñamo es una excelente opción para comenzar el día con el pie derecho y mucha energía. Yo me he vuelto, poco a poco, fanática de los batidos para el desayuno, ya que no toman más de un par de minutos y en un solo vaso puedes combinar muchos ingredientes. ¡Pero no solo lo puedes preparar para el desayuno! También es excelente como merienda para los niños cuando llegan del colegio. Prepáralo, ¡seguro te encantará!
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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