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Grilled Flank Steaks with Rosemary-Balsamic Glaze

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Grilled Flank Steaks with Rosemary-Balsamic Glaze

Prep 25 min
Total 4 hr 25 min
Ingredients 9
Servings 8

Eight for dinner? This elegant but easy entrée will make an impression. MORE + LESS -

Ingredients

beef flank steaks (1 lb each)

1/3

cup balsamic vinegar

tablespoons packed brown sugar

tablespoon chopped fresh or 1 teaspoon dried rosemary leaves

cloves garlic, finely chopped

1/2

teaspoon salt

1/2

teaspoon pepper

1/2

cup reduced-sodium beef broth

teaspoons cornstarch

Directions

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1

Trim fat from beef. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on both sides of beef. Place in shallow glass dish. In small bowl, mix vinegar, brown sugar, rosemary, garlic, salt and pepper; pour evenly over beef. Cover; refrigerate at least 4 hours but no longer than 24 hours, turning occasionally.
2

Heat gas or charcoal grill. Carefully brush grill rack with canola oil. Remove beef from marinade; reserve marinade. Place beef on grill over medium heat. Cover grill; cook about 12 minutes for medium doneness, turning after 6 minutes.
3

Meanwhile, in 1-quart saucepan, heat reserved marinade to boiling over medium-high heat. Boil 3 to 4 minutes or until reduced by half. In small bowl, mix broth and cornstarch; stir broth mixture into marinade. Cook about 2 minutes, stirring occasionally, until thickened.
4

Place beef on cutting board; cut diagonally into thin slices. Place slices on serving platter. Spoon sauce over beef.

Expert Tips

Instead of rosemary, try basil or oregano. Both herbs match well with balsamic vinegar.
Serve this flavorful flank steak with grilled vegetable kabobs.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 70

% Daily Value

Total Fat: 8g; 12%
Saturated Fat 3g 15% Trans Fat 0g
Cholesterol: 50mg; 16%
Sodium: 200mg; 8%
Potassium: 250mg; 7%
Total Carbohydrate: 5g; 2%
Dietary Fiber 0g 0% Sugars 4g
Protein: 26g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;