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Grilled Flank Steaks with Rosemary-Balsamic Glaze
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Prep 25min
Total4hr25min
Ingredients9
Servings8
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Eight for dinner? This elegant but easy entrée will make an impression.
by
Qué Rica Vida Cocina
Updated Apr 20, 2010
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Ingredients
2
beef flank steaks (1 lb each)
1/3
cup balsamic vinegar
2
tablespoons packed brown sugar
1
tablespoon chopped fresh or 1 teaspoon dried rosemary leaves
3
cloves garlic, finely chopped
1/2
teaspoon salt
1/2
teaspoon pepper
1/2
cup reduced-sodium beef broth
2
teaspoons cornstarch
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Directions
1
Trim fat from beef. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on both sides of beef. Place in shallow glass dish. In small bowl, mix vinegar, brown sugar, rosemary, garlic, salt and pepper; pour evenly over beef. Cover; refrigerate at least 4 hours but no longer than 24 hours, turning occasionally.
2
Heat gas or charcoal grill. Carefully brush grill rack with canola oil. Remove beef from marinade; reserve marinade. Place beef on grill over medium heat. Cover grill; cook about 12 minutes for medium doneness, turning after 6 minutes.
3
Meanwhile, in 1-quart saucepan, heat reserved marinade to boiling over medium-high heat. Boil 3 to 4 minutes or until reduced by half. In small bowl, mix broth and cornstarch; stir broth mixture into marinade. Cook about 2 minutes, stirring occasionally, until thickened.
4
Place beef on cutting board; cut diagonally into thin slices. Place slices on serving platter. Spoon sauce over beef.
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Expert Tips
tip 1
Instead of rosemary, try basil or oregano. Both herbs match well with balsamic vinegar.
tip 2
Serve this flavorful flank steak with grilled vegetable kabobs.
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Nutrition Information
190 Calories, 8g Total Fat, 26g Protein, 5g Total Carbohydrate, 4g Sugars
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var configuration = {"adId":"OMP/quericavida/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"72f47e95-f15c-40b7-a401-b539e4b2a0d7","doubleClickAdContainerId":"0c3c0dc7-3fd2-468c-9d85-79d2906b5384","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Beef"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"19c064da-357d-414b-8240-f90584ba8e25","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_cdef1255-c372-42f4-ba20-aac8070610f0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r7c13b312ac4540b5bcb3497864259643\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_quericavida/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"506b3787-a308-41d4-ac92-fec0677935ff","doubleClickAdContainerId":"c0e0ae8f-2ac0-4462-bb88-af44bd85e626","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Beef"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"19c064da-357d-414b-8240-f90584ba8e25","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3634d375a93d4d7bac4a53e0a1bd2223\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"293383ee-7db4-4224-9f4f-99439c4fc139","doubleClickAdContainerId":"462089d9-3544-4cc3-9ccc-377b7fb57a07","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Beef"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"19c064da-357d-414b-8240-f90584ba8e25","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_50e2867d-ea6c-4e3f-8065-89eee78035ef\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r5e12acf6490c41d5bb1ec0d7a8147c00\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/quericavida/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"80854f9e-2689-4193-b820-fc227b3f3eb9","doubleClickAdContainerId":"c89f053a-78d3-46b6-acbe-53987b5d3ec0","adCaptionText":"Advertisement","networkCode":"/15704463/","relevantMetadata":["Dinner","Beef"],"privacyOptOut":false,"sovrnCssClass":"","responsive":false,"contentType":"Recipe","itemId":"19c064da-357d-414b-8240-f90584ba8e25","continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
