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Mediterranean Tuna Steaks
Save Recipe
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Prep 35min
Total35min
Ingredients8
Servings4
Save
Print
Pinterest
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Save
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by
Qué Rica Vida Cocina
Updated Jan 6, 2012
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Ingredients
1
medium tomato, chopped (3/4 cup)
1/4
cup crumbled feta cheese (1 oz)
2
tablespoons chopped kalamata or ripe olives
3
tablespoons chopped fresh basil or oregano leaves
1/4
cup olive or vegetable oil
1/2
teaspoon garlic salt
1/4
teaspoon pepper
4
tuna steaks, 1 inch thick (about 2 lb)
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Directions
1
In medium bowl, gently toss tomato, cheese, olives and 1 tablespoon of the basil. Cover; refrigerate until serving time.
2
Heat gas or charcoal grill. In small bowl, mix remaining 2 tablespoons basil, the oil, garlic salt and pepper. Brush mixture over tuna.
3
Place tuna on grill over medium-high heat. Cook uncovered 5 minutes. Carefully turn tuna; brush with any remaining oil mixture. Cook 10 to 15 minutes longer or until fish flakes easily with fork. Serve topped with tomato mixture.
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Expert Tips
tip 1
For a colorful presentation, use a mix of red and yellow tomatoes with the feta and olives.
tip 2
Serve with a mixed-greens salad and warm pita bread.
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Nutrition Information
470 Calories, 27g Total Fat, 54g Protein, 2g Total Carbohydrate, 1g Sugars
