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Quinoa Omelet
Prep 15min
Total30min
Ingredients9
Servings6
This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.
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Ingredients
2tablespoons olive oil
1cup spinach, chopped
3garlic cloves, chopped
5eggs
1cup quinoa, cooked
1tablespoon parsley, chopped
2tablespoons green onions, chopped
1/2cup cheddar cheese
Salt and pepper, to taste
Directions
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1
Preheat oven to 350 °F.
2
In a frying pan, add oil and sautée spinach and garlic for 2 minutes. Set aside.
3
In a large bowl, beat the eggs and combine with quinoa, spinach and garlic, parsley, onion, cheese, salt and pepper.
4
Line a muffin tin with paper liners or spray with nonstick cooking spray and add egg and quinoa mixture.
5
Bake for 12-15 minutes or until they set.
6
Serve and enjoy!
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For a flavor variation, use kale or any other vegetable you prefer.
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No nutrition information available for this recipe
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This quinoa breakfast omelet is easy to make and very nutritious. The best part about this recipe is that you can use leftover quinoa for a nutritious and delicious recipe. You can easily adjust the recipe depending on the number of people.
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