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Rice Flour Crepes Stuffed with Smoked Trout and Hearts of Palm

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  • Prep 2 hr 0 min
  • Total 2 hr 30 min
  • Ingredients 12
  • Servings 12
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Morena Cuadra With this recipe, I want to show you how easy and delicious food can be when you're watching your calories. The crepes, so yummy and delicate, are perfect for stuffing and preparing in a thousand different ways. Let this recipe inspire you and switch the ingredients to your taste. You'll always have a new, exquisite dish.
by Qué Rica Vida Cocina
Updated Dec 10, 2013
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Ingredients

  • 1/2 cup Gold Medal™ all-purpose flour
  • 1/2 cup brown rice flour
  • 4 eggs
  • 1/2 cup milk
  • 1/2 cup water
  • 1/2 tablespoon oil
  • 1 pinch salt
  • 1 cup Yoplait® Greek yogurt
  • Salt and pepper to taste
  • 8 oz smoked trout, cut into thin slices
  • 1 jar hearts of palm, cut into thin slices
  • 2 tablespoons chives, chopped

Directions

  •  
    1
    Put the flour, rice flour, eggs, milk, water, oil and salt in the blender. Blend until mix is homogeneous. Transfer to a bowl, cover and refrigerate for a couple of hours.
  •  
    2
    Heat a nonstick skillet on medium heat. Place approximately 1/4 cup of crepe batter in the skillet and swirl it around in circles quickly, to spread the batter over the whole surface. Cook for 3 minutes. Carefully turn over the crepe and cook for 1 more minute. Transfer to a plate and cover with wax paper. Repeat with the remaining batter.
  •  
    3
    In the meantime, put the yogurt in a bowl. Season with salt and pepper. Mix well and set aside.
  •  
    4
    Assembly: Place a crepe on the work surface. Spread Greek yogurt on it. Arrange a few slices of trout and hearts of palm on each crepe. Fold it in half and then again in half.
  •  
    5
    Repeat with the remaining crepes.
  •  
    6
    Top with chives and decorate the dish with some salad greens, if you want.
  •  
    7
    Serve at room temperature.

Expert Tips

  • tip 1
    If you can't find brown rice flour, replace it with the same amount of sweet rice flour (not glutinous).
  • tip 2
    Don't get confused with the thick rice flour that is used to make rice cream, because the result will be completely different.
  • tip 3
    Replace the trout with smoked salmon, or if you prefer, with prosciutto.
  • tip 4
    Replace the hearts of palm with another vegetable you like, for example, mushrooms.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • Morena Cuadra With this recipe, I want to show you how easy and delicious food can be when you're watching your calories. The crepes, so yummy and delicate, are perfect for stuffing and preparing in a thousand different ways. Let this recipe inspire you and switch the ingredients to your taste. You'll always have a new, exquisite dish.
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