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Sapote Shake

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  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 2
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Sapote is a tropical fruit commonly found in Central America, Mexico and South America. The pulp is sweet and fleshy, perfect for desserts and tasty drinks. I remember that it was common to see the fruit vendors on the streets of Colombia; they were always very attentive to the customers and diced the sapote as requested. Luckily, I still have the pleasure of enjoying this delicious ingredient, specifically in shakes. A treat that I like to prepare with few ingredients and in less than 5 minutes.
by Cristina Duffy
Updated Sep 23, 2015
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Ingredients

  • 1 cup diced sapote
  • 1/2 cup Greek yogurt
  • 1/2 cup water or milk
  • 1 cup ice

Directions

  •  
    1
    Add all the ingredients to the blender and process until you have a thick mixture.
  •  
    2
    Serve immediately or refrigerate a bit more before enjoying.

Expert Tips

  • tip 1
    Use skim milk if you want to enjoy a lighter version.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • Sapote is a tropical fruit commonly found in Central America, Mexico and South America. The pulp is sweet and fleshy, perfect for desserts and tasty drinks. I remember that it was common to see the fruit vendors on the streets of Colombia; they were always very attentive to the customers and diced the sapote as requested. Luckily, I still have the pleasure of enjoying this delicious ingredient, specifically in shakes. A treat that I like to prepare with few ingredients and in less than 5 minutes.
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