Smoked Sausage Casserole with Cheesy Cornbread

Name: Smoked Sausage Casserole with Cheesy Cornbread
Prep time: 10 min
Total time: 40 min
Yield: 8
Ingredients: 1 lb chorizo sausage, casing removed, cut into 1/4-inch slices; 1 bag (1 lb) frozen broccoli, carrots & cauliflower, thawed, drained; 2 cans (10 3/4 oz each) condensed Cheddar cheese soup; 1 1/4 cups Original Bisquick™ mix; 3/4 cup cornmeal; 1 1/2 cups milk; 2 eggs; 1 cup shredded mozzarella cheese (4 oz)

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Prep 10 min
Total 40 min
Ingredients 8
Servings 8

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by Qué Rica Vida Cocina

Updated Oct 19, 2009

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Ingredients

1 lb chorizo sausage, casing removed, cut into 1/4-inch slices
1 bag (1 lb) frozen broccoli, carrots & cauliflower, thawed, drained
2 cans (10 3/4 oz each) condensed Cheddar cheese soup
1 1/4 cups Original Bisquick™ mix
3/4 cup cornmeal
1 1/2 cups milk
2 eggs
1 cup shredded mozzarella cheese (4 oz)

Directions

1

In 12-inch skillet, cook chorizo over medium-high heat about 5 minutes, stirring frequently, until brown; drain.
2

Heat oven to 450°F. Spray 13x9-inch pan with cooking spray. In pan, mix chorizo sausage, vegetables and soup.
3

In medium bowl, stir Bisquick mix, cornmeal, milk, eggs and 1/2 cup of the cheese until blended. Pour over sausage mixture.
4

Bake uncovered 25 to 30 minutes, sprinkling with remaining 1/2 cup cheese for last 1 to 2 minutes of baking, until light brown.

Expert Tips

tip 1
Use any 1-pound bag of frozen vegetables (thawed and drained) in this casserole.
tip 2
You can use condensed nacho cheese soup or a 16-ounce jar of double Cheddar cheese pasta sauce for the Cheddar cheese soup.

Nutrition Information

580 Calories, 36g Total Fat, 27g Protein, 37g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 580

Calories from Fat: 320

Total Fat: 36g; 55%

Saturated Fat: 15g; 73%

Trans Fat: 2g

Cholesterol: 125mg; 42%

Sodium: 1740mg; 72%

Potassium: 460mg; 13%

Total Carbohydrate: 37g; 12%

Dietary Fiber: 3g; 11%

Sugars: 5g

Protein: 27g

% Daily Value*:

Vitamin A: 60%; 60%

Vitamin C: 15%; 15%

Calcium: 25%; 25%

Iron: 15%; 15%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 3 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.