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Strawberry and Beet Smoothie

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Strawberry and Beet Smoothie
  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1
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There are days when my body calls for a reboot and cleanse; especially right after New Year's when resolutions are still going strong. A nice morning workout goes a long way and keeps me energized throughout the day. For a pre-workout drink I like to enjoy a beet and strawberry smoothie. Beets help in detoxification and are a good source of fiber. Coconut water helps me stay hydrated and feeling great throughout the day.

Ingredients

  • 2 cups coconut water
  • 2 cups fresh or frozen strawberries
  • 1 beet, cooked and peeled
  • 1 tablespoon lime juice

Directions

  • 1
    Place all the ingredients in a blender and puree until smooth.

Expert Tips

  • tip 1
    You can add a tablespoon of honey for more sweetness.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • There are days when my body calls for a reboot and cleanse; especially right after New Year's when resolutions are still going strong. A nice morning workout goes a long way and keeps me energized throughout the day. For a pre-workout drink I like to enjoy a beet and strawberry smoothie. Beets help in detoxification and are a good source of fiber. Coconut water helps me stay hydrated and feeling great throughout the day.
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