Triple-Berry Granola Crisp

Name: Triple-Berry Granola Crisp
Prep time: 10 min
Total time: 1 h
Yield: 9
Ingredients: 1 bag (8 oz) Cascadian Farm® frozen organic blueberries (2 cups); 1 bag (10 oz) Cascadian Farm® frozen organic strawberries (2 cups); 1 bag (10 oz) Cascadian Farm® frozen organic raspberries (2 1/2 cups); 1/4 cup sugar; 2 tablespoons all-purpose flour; 8 bars Nature Valley™ oats ‘n honey crunchy granola bars (4 pouches from 8.9-oz box), about 1 1/2 cups; Vanilla reduced-fat ice cream or frozen yogurt, if desired

Prep 10 min
Total 60 min
Ingredients 7
Servings 9

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Qué Rica Vida Cocina

Updated Jan 13, 2010

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Ingredients

1 bag (8 oz) Cascadian Farm® frozen organic blueberries (2 cups)
1 bag (10 oz) Cascadian Farm® frozen organic strawberries (2 cups)
1 bag (10 oz) Cascadian Farm® frozen organic raspberries (2 1/2 cups)
1/4 cup sugar
2 tablespoons all-purpose flour
8 bars Nature Valley™ oats ‘n honey crunchy granola bars (4 pouches from 8.9-oz box), about 1 1/2 cups
Vanilla reduced-fat ice cream or frozen yogurt, if desired

Directions

1

Heat oven to 375°F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated. Bake 20 minutes.
2

While granola bars are still in pouches, break into coarse pieces with hands. Stir fruit. Sprinkle with granola pieces.
3

Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve warm with ice cream.

Nutrition Information

160 Calories, 3g Total Fat, 2g Protein, 29g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 160

Calories from Fat: 30

Total Fat: 3g; 5%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 70mg; 3%

Potassium: 110mg; 3%

Total Carbohydrate: 29g; 10%

Dietary Fiber: 4g; 17%

Sugars: 15g

Protein: 2g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 20%; 20%

Calcium: 0%; 0%

Iron: 6%; 6%

Exchanges:

1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;