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Zucchini-Corn Gratin

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  • Prep 30 min
  • Total 1 hr 5 min
  • Ingredients 11
  • Servings 6
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Treat your family to this tasty gratin that’s made with zucchini and corn - perfect for a French dinner.
by Qué Rica Vida Cocina
Updated Dec 7, 2011
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Ingredients

  • 2 tablespoons margarine or butter
  • 1 medium onion, chopped (1/2 cup)
  • 6 cups sliced zucchini (1 3/4 lb)
  • 1 cup frozen whole kernel corn (from 1-lb bag)
  • 1/2 cup water
  • 1 egg
  • 3/4 cup fat-free (skim) milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/4 cups cornbread stuffing mix
  • 1/2 cup shredded reduced-fat Cheddar cheese (2 oz)

Directions

  •  
    1
    Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, melt 1 tablespoon butter over medium-high heat. Add onion; cook 2 minutes, stirring frequently, until onion is crisp-tender.
  •  
    2
    Stir in zucchini, corn and water. Reduce heat to medium; cover and cook 9 to 11 minutes, stirring occasionally, until zucchini is tender. Remove from heat. While still in skillet, mash zucchini slightly with fork.
  •  
    3
    In large bowl, beat egg, milk, salt and pepper with fork until well blended. Stir in zucchini mixture, 3/4 cup of the stuffing mix and 1/4 cup of the cheese. Spoon into baking dish.
  •  
    4
    In small microwavable bowl, microwave remaining 1 tablespoon butter on High 15 to 20 seconds or until melted. Stir in remaining 1/2 cup stuffing mix and 1/4 cup cheese. Sprinkle evenly over zucchini mixture.
  •  
    5
    Bake uncovered 25 to 30 minutes or until set and topping is golden brown. Let stand 5 minutes before serving.

Expert Tips

  • tip 1
    The term gratin usually refers to baked dishes topped with cheese or some type of crumb topping that gets nice and toasty brown--like this yummy dish.

Nutrition Information

170 Calories, 6g Total Fat, 8g Protein, 21g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
410mg
17%
Potassium
500mg
14%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
11%
Sugars
7g
Protein
8g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Treat your family to this tasty gratin that’s made with zucchini and corn - perfect for a French dinner.
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