Albóndigas de Pavo y Frijoles Negros
- Prep 10 min
- Total 20 min
- Ingredientes 7
- Porciones 15
Los frijoles negros son muy adorados y utilizados en la gastronomía latinoamericana. Existen muchas maneras tradicionales de prepararlos, pero también hay lugar para recetas creativas como esta. Los frijoles le dan una textura interesante a estas albóndigas y también ayudan a unir la carne de pavo sin la necesidad de utilizar migas o huevos.
por
Melissa Bailey
Actualizada Sep 28, 2015
Ingredientes
- 1 taza de frijoles negros Progresso™
- 1 lb de carne de pavo molida
- 1/2 cucharadita de sal
- 1 pimiento rojo pequeño, picado
- 1 pimiento amarillo pequeño, picado
- 1/2 taza de cilantro, picado
- Aceite de oliva para cocinar
Instrucciones
-
1Enjuaga y cuela los frijoles negros. Písalos y pícalos un poco para después agregarlos a la carne de pavo molida.
-
2Incorpora el resto de los ingredientes y mezcla bien.
-
3Forma albóndigas y cocínalas en una sartén con aceite de oliva. Dalas vuelta con frecuencia hasta que se cocinen bien y estén doradas.
Consejos de expertos
-
consejo 1
Al formar las albóndigas, notarás que la carne de pavo estará pegajosa. Pero sigue armándola y será más fácil de manipularla.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Los frijoles negros son muy adorados y utilizados en la gastronomía latinoamericana. Existen muchas maneras tradicionales de prepararlos, pero también hay lugar para recetas creativas como esta. Los frijoles le dan una textura interesante a estas albóndigas y también ayudan a unir la carne de pavo sin la necesidad de utilizar migas o huevos.
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