El arroz es un platillo muy típico en muchos países latinoamericanos y del Caribe. En México, por ejemplo, las familias preparan cazuelas de arroz unas dos o tres veces a la semana.
Hay un dicho en México que dice: “si sabes cómo hacer el arroz, ya te puedes casar”. Recuerdo que fue una receta de arroz con verduras lo que mi mamá me enseñó a cocinar primero, pero eso no fue lo único que aprendí. También aprendí que podía preparar doble cantidad para comer al día siguiente.
En casa si tenemos sobras de arroz, generalmente hacemos dos cosas: lo desayunamos al día siguiente con un huevo frito y salsa encima, o bien, lo agregamos a las albóndigas para hacerlas esponjosas y ligeras.
Y es precisamente las albóndigas de res en salsa de jitomate lo que te presento a continuación. Siempre que preparo este platillo, me hace recordar esas tardes frías familiares, donde un plato caliente de albóndigas en caldillo nos hacía olvidar casi todo.
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Ingredientes
-
1
lata de 14.5-oz de tomates asados Muir Glen Organic™
-
1
diente de ajo
-
1 1/2
tazas de agua
-
1
cucharada sopera de aceite de oliva
-
1
chile serrano, cortado por mitad transversalmente
-
1
lb de carne molida de res
-
1/3
taza de cebolla amarilla, picada finamente
-
1/2
cucharadita de pimienta negra molida
-
1
cucharada sopera de sal
-
1
huevo
-
1/2
cucharada de Worcestershire sauce o salsa inglesa
-
3/4
taza de arroz cocido
-
1/8
taza de pan rallado Progresso™
-
1/2
de un 9-oz paquete de espinaca picada de Green Giant™ Steamers
Instrucciones
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Consejos de expertos
-
La receta está hecha con carne de res, pero también puedes mezclar mitad res mitad cerdo para un sabor diferente.
-
Puedes agregar cualquier verdura que tengas a la mano si lo deseas, como chícharos o zanahorias.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
El arroz es un platillo muy típico en muchos países latinoamericanos y del Caribe. En México, por ejemplo, las familias preparan cazuelas de arroz unas dos o tres veces a la semana.
Hay un dicho en México que dice: “si sabes cómo hacer el arroz, ya te puedes casar”. Recuerdo que fue una receta de arroz con verduras lo que mi mamá me enseñó a cocinar primero, pero eso no fue lo único que aprendí. También aprendí que podía preparar doble cantidad para comer al día siguiente.
En casa si tenemos sobras de arroz, generalmente hacemos dos cosas: lo desayunamos al día siguiente con un huevo frito y salsa encima, o bien, lo agregamos a las albóndigas para hacerlas esponjosas y ligeras.
Y es precisamente las albóndigas de res en salsa de jitomate lo que te presento a continuación. Siempre que preparo este platillo, me hace recordar esas tardes frías familiares, donde un plato caliente de albóndigas en caldillo nos hacía olvidar casi todo.
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© 2020 ®/TM General Mills Reservados todos los derechos
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2a7370650fa643d0892fe6b74a66187f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
