Barras con Dulce de Leche Cheerios®
- Prep 10 min
- Total 45 min
- Ingredientes 9
- Porciones 15
Buscando un snack crujiente? Prueba estas barras que no necesitan hornearse y hechas con cereal Dulce de Leche Cheerios®.
por
Qué Rica Vida Cocina
Actualizada Mar 12, 2012
Ingredientes
- 4 tazas de cereal Dulce de Leche Cheerios®
- 1/2 taza de rebanadas de plátano deshidratadas (banana chips)
- 1/2 taza de almendras tostadas, enteras
- 1/2 taza de pepitas (semillas de calabaza) tostadas, saladas y peladas
- 1/2 taza de arándanos endulzados deshidratados (sweetened dried cranberries)
Syrup
- 1/2 taza de azúcar morena
- 1/4 taza de miel de abeja
- 1 cucharada de mantequilla
- 1/4 cucharadita de sal
Instrucciones
-
1En un tazón grande, combina la mezcla para las botanas. Rocía un molde de 13 X 9 pulgadas, con spray especial para cocinar.
-
2En una olla o cacerola de 1 cuarto de galón, combina la mezcla de jarabe a fuego bajo. Revuelve ocasionalmente hasta que la mantequilla se derrita y el azúcar se disuelva. Incorpora esta mezcla sobre la mezcla de botanas; revuelve hasta cubrirlas. Presione la mezcla en el molde engrasado, deje enfriar durante 30 minutos y corta en barras (5 de largo x 3 de ancho).
Información Nutricional
160 Calorías, 5g Grasa total, 2g Proteína, 27g Carbohidratos totales, 18g Azúcares
Información Nutricional
Porción: 1 Barra
- Calorías
- 160
- Calorías derivadas de la grasa
- 45
- Grasa total
- 5g
- 8%
- Grasa saturada
- 1 1/2g
- 7%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 110mg
- 4%
- Potasio
- 105mg
- 3%
- Carbohidratos totales
- 27g
- 9%
- Fibra dietética
- 2g
- 8%
- Azúcares
- 18g
- Proteína
- 2g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 10%
- 10%
- Calcio
- 6%
- 6%
- Hierro
- 20%
- 20%
Intercambios:
1/2 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
2Más acerca de esta receta
-
Buscando un snack crujiente? Prueba estas barras que no necesitan hornearse y hechas con cereal Dulce de Leche Cheerios®.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra07eac2077dd4f8687c35953ea481c18\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"26acb8df-64b9-4d1e-8a4f-04095c0d40b5","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"8a65ad59-bcda-4c13-8cc7-c5e462ba63fc","contentType":"Recipe","title":"Barras Energéticas con Banana Nut Cheerios®","isFavorite":false,"linkUrl":"/recetas/barras-energeticas-con-banana-nut-cheerios/8a65ad59-bcda-4c13-8cc7-c5e462ba63fc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/agmE1GG-Nk2lWxi9V2p94g_gmi_hi_res_jpeg.jpeg?v=2aaa6a9a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/agmE1GG-Nk2lWxi9V2p94g_gmi_hi_res_jpeg.jpeg?v=2aaa6a9a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bc1ad8fd-ea7c-4f03-af62-ea1ff314afa5","contentType":"Recipe","title":"Coquito de Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/coquito-de-dulce-de-leche/bc1ad8fd-ea7c-4f03-af62-ea1ff314afa5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5YlOtUGXzkChqUAxmLh4jw_gmi_hi_res_jpeg.jpeg?v=999485a3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5YlOtUGXzkChqUAxmLh4jw_gmi_hi_res_jpeg.jpeg?v=999485a3\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4236edcc-8580-450c-8c99-94defbd0efd9","contentType":"Recipe","title":"Torta Milhojas de Durazno y Almendras","isFavorite":false,"linkUrl":"/recetas/torta-milhojas-de-durazno-y-almendras/4236edcc-8580-450c-8c99-94defbd0efd9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ySog8Oew3UCkKCrS693FjQ_gmi_hi_res_jpeg.jpeg?v=b5ee8095\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ySog8Oew3UCkKCrS693FjQ_gmi_hi_res_jpeg.jpeg?v=b5ee8095\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b651598-9b02-4e37-b715-8b555a518d63","contentType":"Recipe","title":"Café Helado con Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/cafe-helado-con-dulce-de-leche/8b651598-9b02-4e37-b715-8b555a518d63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/qlLxLEXjdECMdY4oqkKOhA_gmi_hi_res_jpeg.jpeg?v=2783901d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/qlLxLEXjdECMdY4oqkKOhA_gmi_hi_res_jpeg.jpeg?v=2783901d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"16d4385d-e594-40c8-8368-5a8eca346de4","contentType":"Recipe","title":"Tamales Dulces con Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/tamales-dulces-con-dulce-de-leche/16d4385d-e594-40c8-8368-5a8eca346de4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/U6R6KsjlCEGU1PC9TXy52Q_gmi_hi_res_jpeg.jpeg?v=9c1b9d0f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/U6R6KsjlCEGU1PC9TXy52Q_gmi_hi_res_jpeg.jpeg?v=9c1b9d0f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c532c4fe-f7bb-4c55-9090-ac8e2b0cd2b8","contentType":"Recipe","title":"Postre Chaja Uruguayo","isFavorite":false,"linkUrl":"/recetas/postre-chaja-uruguayo/c532c4fe-f7bb-4c55-9090-ac8e2b0cd2b8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7WLVH8cI706OJ11MIARd8A_gmi_hi_res_jpeg.jpeg?v=68b90913\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7WLVH8cI706OJ11MIARd8A_gmi_hi_res_jpeg.jpeg?v=68b90913\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"8a65ad59-bcda-4c13-8cc7-c5e462ba63fc","contentType":"Recipe","title":"Barras Energéticas con Banana Nut Cheerios®","isFavorite":false,"linkUrl":"/recetas/barras-energeticas-con-banana-nut-cheerios/8a65ad59-bcda-4c13-8cc7-c5e462ba63fc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/agmE1GG-Nk2lWxi9V2p94g_gmi_hi_res_jpeg.jpeg?v=2aaa6a9a\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/agmE1GG-Nk2lWxi9V2p94g_gmi_hi_res_jpeg.jpeg?v=2aaa6a9a\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"bc1ad8fd-ea7c-4f03-af62-ea1ff314afa5","contentType":"Recipe","title":"Coquito de Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/coquito-de-dulce-de-leche/bc1ad8fd-ea7c-4f03-af62-ea1ff314afa5","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5YlOtUGXzkChqUAxmLh4jw_gmi_hi_res_jpeg.jpeg?v=999485a3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5YlOtUGXzkChqUAxmLh4jw_gmi_hi_res_jpeg.jpeg?v=999485a3\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4236edcc-8580-450c-8c99-94defbd0efd9","contentType":"Recipe","title":"Torta Milhojas de Durazno y Almendras","isFavorite":false,"linkUrl":"/recetas/torta-milhojas-de-durazno-y-almendras/4236edcc-8580-450c-8c99-94defbd0efd9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ySog8Oew3UCkKCrS693FjQ_gmi_hi_res_jpeg.jpeg?v=b5ee8095\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ySog8Oew3UCkKCrS693FjQ_gmi_hi_res_jpeg.jpeg?v=b5ee8095\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b651598-9b02-4e37-b715-8b555a518d63","contentType":"Recipe","title":"Café Helado con Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/cafe-helado-con-dulce-de-leche/8b651598-9b02-4e37-b715-8b555a518d63","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/qlLxLEXjdECMdY4oqkKOhA_gmi_hi_res_jpeg.jpeg?v=2783901d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/qlLxLEXjdECMdY4oqkKOhA_gmi_hi_res_jpeg.jpeg?v=2783901d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"16d4385d-e594-40c8-8368-5a8eca346de4","contentType":"Recipe","title":"Tamales Dulces con Dulce de Leche","isFavorite":false,"linkUrl":"/recetas/tamales-dulces-con-dulce-de-leche/16d4385d-e594-40c8-8368-5a8eca346de4","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/U6R6KsjlCEGU1PC9TXy52Q_gmi_hi_res_jpeg.jpeg?v=9c1b9d0f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/U6R6KsjlCEGU1PC9TXy52Q_gmi_hi_res_jpeg.jpeg?v=9c1b9d0f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c532c4fe-f7bb-4c55-9090-ac8e2b0cd2b8","contentType":"Recipe","title":"Postre Chaja Uruguayo","isFavorite":false,"linkUrl":"/recetas/postre-chaja-uruguayo/c532c4fe-f7bb-4c55-9090-ac8e2b0cd2b8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7WLVH8cI706OJ11MIARd8A_gmi_hi_res_jpeg.jpeg?v=68b90913\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7WLVH8cI706OJ11MIARd8A_gmi_hi_res_jpeg.jpeg?v=68b90913\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rfa58a1cd2a4440b5a2032af021b2e039\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"26acb8df-64b9-4d1e-8a4f-04095c0d40b5","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}],"availableItems":[{"contentId":"cfa56450-d49a-4685-a631-ed5320d9e3ab","contentType":"Category","title":"Recetas de Postres para Endulzar tu Vida","isFavorite":false,"linkUrl":"/recetas/dessert","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/5a38f7fd-f7c0-4533-becf-693eac385b20.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3bd48a86-ffd0-475a-a8bc-091ddd0fae3f.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
