Desayuno de Yogur con Chía, Arándanos y Nueces
- Prep 5 min
- Total 5 min
- Ingredientes 5
- Porciones 1
Hay que reconocer que el desayuno es la comida más importante del día. Por lo general, cuando lo salteamos, solemos sentir más hambre en el almuerzo y el resto del día. ¡Sin dudas es irremplazable!
Hoy les comparto una receta de yogur con chía, frambuesas, arándanos y nueces. Si quieres le puedes poner cualquier otro ingrediente a tu tazón de yogur: utiliza preferentemente frutas de temporada, frutas secas, nueces y miel. Puedes ser creativo y empezar a mezclar diferentes ingredientes. Con mi receta solo quiero darte un poco de inspiración.
¡A desayunar como campeones!
por
Erica Dinho
Actualizada Sep 20, 2016
Ingredientes
- 8 oz de yogur Yoplait®, sabor a elección
- 2 cucharadas de arándanos
- 2 cucharadas de frambuesas
- 2 cucharadas de nueces
- 2 cucharadas de semillas de chía
Instrucciones
-
1Vierte el yogur en un tazón mediano y coloca las frutas, nueces y semillas de chía encima. Sirve y ¡a disfrutar!
Consejos de expertos
-
consejo 1
Dale un toque personalizado con las frutas que más te gusten.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Hay que reconocer que el desayuno es la comida más importante del día. Por lo general, cuando lo salteamos, solemos sentir más hambre en el almuerzo y el resto del día. ¡Sin dudas es irremplazable! Hoy les comparto una receta de yogur con chía, frambuesas, arándanos y nueces. Si quieres le puedes poner cualquier otro ingrediente a tu tazón de yogur: utiliza preferentemente frutas de temporada, frutas secas, nueces y miel. Puedes ser creativo y empezar a mezclar diferentes ingredientes. Con mi receta solo quiero darte un poco de inspiración. ¡A desayunar como campeones!
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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