Ensalada César
- Prep 15 min
- Total 30 min
- Ingredientes 8
- Porciones 2
La ensalada César es muy sencilla y versátil, y por supuesto, súper deliciosa. Es una de mis favoritas para cenar entre semana. La preparo rápidamente y puedo darle algunas veces un twist, ya sea con brochetas de pollo o con salmón ahumado.
por
Jeannette Quiñones Cantore
Actualizada Sep 20, 2016
Ingredientes
- 1 lechuga romana, lavada y cortada
- 4 (4 oz c/u) pechugas deshuesadas
- 1/2 taza de queso parmesano rallado al gusto
- 1 taza de croutons
- 1/2 taza de aderezo César
- Sal y pimienta al gusto
- Mini palillos para brochetas
- Rodajas de limón, opcional
Instrucciones
-
1Lava la lechuga y escúrrela bien, córtala al gusto. Sírvela en platos individuales.
-
2Corta las pechugas en cubos pequeños, insértalas en los palillos para brochetas. Condiméntalas con sal y pimienta al gusto.
-
3Calienta una plancha o parrilla, rocíala con aerosol vegetal y cocina las brochetas por aproximadamente 4 minutos por cada lado o hasta que estén doraditas (la cocción dependerá del tamaño de los trozos de pollo).
-
4Corta el queso con un pelador de vegetales o usa queso rallado.
-
5Agrega a cada plato croutons, queso y aderezo. Sirve con las mini-brochetas.
-
6Puedes sustituir el pollo por filete de pescado o lomo de cerdo.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
La ensalada César es muy sencilla y versátil, y por supuesto, súper deliciosa. Es una de mis favoritas para cenar entre semana. La preparo rápidamente y puedo darle algunas veces un twist, ya sea con brochetas de pollo o con salmón ahumado.
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