Ensalada de Orzo, Pollo y Arándanos Secos
- Prep 10 min
- Total 20 min
- Ingredientes 11
- Porciones 4
Las ensaladas de pasta son una alternativa estupenda para una cena rápida o para el almuerzo, ya que admiten múltiples variantes. La semana pasada prepare una ensalada de orzo, pollo, con arándanos secos y almendras.
Esta receta es una verdadera delicia y súper fácil de preparar. Lo que más me gusta es que logra el equilibrio perfecto entre lo dulce y lo salado.
por
Erica Dinho
Actualizada Sep 22, 2015
Ingredientes
- 4 tazas de pollo cocinado y desmechado (aproximadamente 4 pechugas)
- 2 tazas de orzo, cocinado siguiendo las instrucciones del paquete
- 1 taza de arándanos secos
- 1/2 de taza de almendras rebanadas, tostadas
- 3/4 de taza de mayonesa
- 5 cucharadas de crema de leche
- 1 cucharadita de comino en polvo
- 3 cucharadas de jugo de limón recién exprimido
- 2 cucharadas de perejil de hoja plana picado
- 2 cucharadas de cilantro fresco picado
- Sal y pimienta al gusto
Instrucciones
-
1Coloca el pollo, el orzo, los arándanos las almendras, la mayonesa, crema de leche, comino, el jugo de limón, el perejil, el cilantro y la pimienta en un tazón mediano y revuelva con un tenedor hasta que estén bien combinados.
Consejos de expertos
-
consejo 1
Esta ensalada se puede almacenar en un recipiente hermético en el refrigerador hasta por 2 días. -
consejo 2
Le puedes agregar rúcula fresca para darle más color y sabor.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Las ensaladas de pasta son una alternativa estupenda para una cena rápida o para el almuerzo, ya que admiten múltiples variantes. La semana pasada prepare una ensalada de orzo, pollo, con arándanos secos y almendras. Esta receta es una verdadera delicia y súper fácil de preparar. Lo que más me gusta es que logra el equilibrio perfecto entre lo dulce y lo salado.
© 2024 ®/TM General Mills Reservados todos los derechos
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