Fideos Fritos con Pollo y Verduras
- Prep 5 min
- Total 20 min
- Ingredientes 9
- Porciones 4
La comida oriental es una de mis favoritas y una de las más populares en los Estados Unidos. Lo mejor de su cocina es la variedad y la incorporación de distintos ingredientes que, juntos, crean platos deliciosos.
Con la ayuda de un wok, he decidido preparar unos ricos fideos fritos a los que les he agregado calabacines y zanahorias, ¡una delicia! Su preparación es rápida, lo que hace que esta receta sea aún más atractiva.
por
Natalia Carter
Actualizada Sep 14, 2015
Ingredientes
- 12 ozs de fideos chinos
- 1/2 cubo de caldo de pollo
- Sal, a gusto
- 2 cucharadas de aceite de oliva
- 2 ajos finamente picados
- 12 ozs de pechuga de pollo en trozos
- 1 calabacín lavado y cortado en juliana
- 1 zanahoria lavada, pelada y cortada en juliana
- Salsa de soja, a gusto
Instrucciones
-
1Cocina las fideos como lo indica el paquete. Por lo general, se deben poner en una olla mediana con agua hirviendo con caldo de pollo y sal a gusto, por unos 2 minutos. Retira el agua y agrega agua fría por 1 minuto más. Cuela el agua.
-
2En una sartén, precalienta 1 cucharada de aceite y coloca el ajo. Luego dora los trozos de pechuga de pollo. Cuando se haya cocinado, agregamos el calabacín y las zanahorias. Revuelve bien.
-
3Coloca el resto del aceite en la sartén y agrega los fideos. Mezcla los ingredientes y agrega la salsa soja a gusto. Fríe por otros 5 minutos. Sirve caliente.
Consejos de expertos
-
consejo 1
Puedes conseguir los fideos en cualquier supermercado asiático, o incluso en otras cadenas de supermercados.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
La comida oriental es una de mis favoritas y una de las más populares en los Estados Unidos. Lo mejor de su cocina es la variedad y la incorporación de distintos ingredientes que, juntos, crean platos deliciosos. Con la ayuda de un wok, he decidido preparar unos ricos fideos fritos a los que les he agregado calabacines y zanahorias, ¡una delicia! Su preparación es rápida, lo que hace que esta receta sea aún más atractiva.
© 2024 ®/TM General Mills Reservados todos los derechos
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