Fondue de Caramelo y Café
- Prep 20 min
- Total 20 min
- Ingredientes 8
- Porciones 8
por
Qué Rica Vida Cocina
Actualizada Feb 24, 2010
Ingredientes
- 1/4 taza de agua
- 1 cucharada de café instantáneo
- 1 lata (14 oz) de leche condensada endulzada
- 1 bolsa (14 oz) de caramelos, desenvueltos
- 1/2 taza de nueces (pecans), picadas
- 2 manzanas (1 Braeburn, 1 Granny Smith), cortadas en rebanadas de 1/2 pulgada
- 2 taza de trozos de piña fresca
- 1/2 paquete (16 oz) de pastel con pasas, cortado en cubos de 1 pulgada (aproximadamente 4 tazas)
Instrucciones
-
1En una cacerola antiadherente (con non-stick) de 2 cuartos de galón, calienta agua a fuego alto. Disuelve los cristales de café en el agua.
-
2Añade la leche, los caramelos y las nueces al café. Calienta a fuego medio bajo, revolviendo con frecuencia, hasta que los caramelos se derritan y la mezcla esté caliente. Vierte la mezcla en la cacerola para fondue y manténla caliente.
-
3Acomoda las manzanas, la piña y el pastel en un platón. Utiliza brochetas o tenedores para fondue para sumergirlos en el fondue.
Consejos de expertos
-
consejo 1
Puedes utilizar una olla eléctrica chica, sin tapar, en lugar de una cacerola para fondue.
Información Nutricional
590 Calorías, 21g Grasa total, 9g Proteína, 90g Carbohidratos totales, 65g Azúcares
Información Nutricional
Porción:
- Calorías
- 590
- Calorías derivadas de la grasa
- 190
- Grasa total
- 21g
- 33%
- Grasa saturada
- 10g
- 49%
- Grasas trans
- 1g
- Colesterol
- 55mg
- 18%
- Sodio
- 210mg
- 9%
- Potasio
- 430mg
- 12%
- Carbohidratos totales
- 90g
- 30%
- Fibra dietética
- 3g
- 12%
- Azúcares
- 65g
- Proteína
- 9g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 8%
- 8%
- Calcio
- 25%
- 25%
- Hierro
- 6%
- 6%
Intercambios:
3 Almidón; 0 Fruta; 3 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 4 Grasa;Selección de carbohidratos
6- © 2009 General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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