1
envase (6 oz) de Yoplait® yogurt de vainilla francesa, 99% sin grasa
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Instrucciones
1
En el procesador de alimentos o en la licuadora, coloca todos los ingredientes, excepto el yogurt. Tapa; licua a velocidad alta, aproximadamente 1 minuto o hasta que la mezcla esté homogénea y cremosa. Vierte aproximadamente un cuarto de taza de la mezcla en cada uno de 3 vasos; añade 1 cucharada de yogurt a cada vaso. Repite las capas 2 veces más. Con un cuchillo, forma espirales con el yogurt en la mezcla de durazno.
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Consejos de expertos
consejo 1
Si tu licuadora no licua muy bien la fruta congelada, descongela ligeramente los duraznos antes de añadirlos a la licuadora.
consejo 2
En lugar de formar espirales con el yogurt en la bebida, puedes añadir el yogurt a los otros ingredientes en la licuadora y licuar todos juntos.
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Información Nutricional
Información Nutricional
Porción:1 Porción
Calorías derivadas de la grasa
10
Grasas trans
0g
% Valor Diario*:
Vitamina A
20%
20%
Intercambios:
Free
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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