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Y no es que sea un capricho. Me dedico a crear recetas y tengo una mentalidad abierta cuando se trata de la comida... \u0026#161;excepto con los postres de aguacate! Pero he estado pensando en esto hace tiempo y me di cuenta de que deb\u0026#237;a darle una oportunidad al aguacate en el campo dulce. Un gran punto positivo es que el aguacate es un reemplazo de mantequilla y aceite. As\u0026#237; que \u0026#233;sta es una versi\u0026#243;n s\u0026#250;per sana de pan.\n\nDespu\u0026#233;s de varias pruebas, logr\u0026#233; crear una receta que me encant\u0026#243;. 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Si eres como yo, quizás tampoco te guste probar postres con aguacate. Y no es que sea un capricho. Me dedico a crear recetas y tengo una mentalidad abierta cuando se trata de la comida... ¡excepto con los postres de aguacate! Pero he estado pensando en esto hace tiempo y me di cuenta de que debía darle una oportunidad al aguacate en el campo dulce. Un gran punto positivo es que el aguacate es un reemplazo de mantequilla y aceite. Así que ésta es una versión súper sana de pan.
Después de varias pruebas, logré crear una receta que me encantó. Súper esponjoso y con un delicioso glaseado de lima, este pan combina sabores a la perfección.
Así que si buscas saborear un poquito del verano californiano, esta receta será perfecta para tu próximo picnic o cena familiar.
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Ingredientes
-
1/3
taza de puré de avocado (aproximadamente 3/4 de un aguacate grande)
-
1
cucharada de mantequilla, a temperatura ambiente
-
3/4
taza de azúcar
-
1
cucharada de esencia de vainilla
-
1
huevo grande
-
1/2
taza de suero de mantequilla (buttermilk)
-
1
taza de harina de repostería (cake flour), más 2 cucharadas
-
1/2
cucharada de bicarbonato de sodio
-
1/4
cucharada de sal
-
1/2
cucharada de polvo para hornear
-
1/2
taza de pistachos picados, más 1 cucharada para decorar
-
1
taza de azúcar impalpable
-
2
cucharadas de jugo de lima
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Instrucciones
-
1
Precalienta el horno a 325ºF
-
2
Aceita un molde de pan (5x9) y deja a un costado.
-
3
Haz puré con el aguacate en un procesador o licuadora. Deja a un costado.
-
4
En una licuadora, mezcla el puré de aguacate con mantequilla hasta obtener una contextura cremosa.
-
5
Agrega el azúcar y mezcla por 5 minutos a velocidad media.
-
6
Agrega esencia de vainilla, el huevo y el suero de mantequilla. Mezcla hasta que se combine bien.
-
7
En un bol pequeño, mezcla harina, bicarbonato de sodio, sal y polvo para hornear y luego agrega la mezcla del aguacate.
-
8
Mezcla todo hasta que se combine bien.
-
9
Agrega 1/2 taza de pistachos y mezcla despacio.
-
10
Coloca la mezcla en el molde de pan y hornea por 50 minutos.
-
11
Retira del horno y deja enfriar.
-
12
Cuando el pan se enfríe, mezcla azúcar impalpable con jugo de lima hasta obtener una consistencia uniforme.
-
13
Decora la parte superior con glaseado de lima y agrega pedacitos de pistachos. ¡Disfruta!
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Consejos de expertos
-
consejo 1
Coloca papel para hornear debajo del molde de pan para que no se pegue. Una vez que retires el pan del molde, sácale el papel al pan.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Si eres como yo, quizás tampoco te guste probar postres con aguacate. Y no es que sea un capricho. Me dedico a crear recetas y tengo una mentalidad abierta cuando se trata de la comida... ¡excepto con los postres de aguacate! Pero he estado pensando en esto hace tiempo y me di cuenta de que debía darle una oportunidad al aguacate en el campo dulce. Un gran punto positivo es que el aguacate es un reemplazo de mantequilla y aceite. Así que ésta es una versión súper sana de pan.
Después de varias pruebas, logré crear una receta que me encantó. Súper esponjoso y con un delicioso glaseado de lima, este pan combina sabores a la perfección.
Así que si buscas saborear un poquito del verano californiano, esta receta será perfecta para tu próximo picnic o cena familiar.
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© 2021 ®/TM General Mills Reservados todos los derechos
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