Pancakes de Granola
- Prep 15 min
- Total 15 min
- Ingredientes 6
- Porciones 6
por
Qué Rica Vida Cocina
Actualizada Jan 14, 2016
Ingredientes
- 2 tazas de mezcla Original Bisquick® mix
- 1 taza de leche
- 2 huevos
- 1/3 taza de granola
- Yogurt de fresa, 99% sin grasa Yoplait® Original, si lo deseas
- Plátanos rebanados, si lo deseas
Instrucciones
-
1En un tazón hondo mediano, incorpora la mezcla Bisquick, la leche y los huevos; bate con un batidor de globo de alambre o con un tenedor, hasta que se mezclen. Añade la granola.
-
2Unta una plancha o una sartén con aceite vegetal o rocía con spray para cocinar; calienta la plancha a 375°F o calienta la sartén a fuego medio.
-
3Para cada pancake, vierte un poco menos de un cuarto de taza de la pasta en la plancha caliente. Cocina hasta que los bordes estén secos. Voltea el pancake; cocina el otro lado hasta que se dore. Cubre con la granola adicional, yogurt y plátanos.
Consejos de expertos
-
consejo 1
La granola es una combinación de granos (principalmente avena), nueces y frutos secos. Cualquier sabor o tipo de granola resulta bien en esta receta. -
consejo 2
Ésta es una forma fácil de incluir un grano saludable en el desayuno de los niños, para comenzar el día de una manera saludable y buena.
Información Nutricional
Información Nutricional
Porción: 1 Porción
- Calorías derivadas de la grasa
- 80
- Grasas trans
- 1 1/2g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
Intercambios:
FreeSelección de carbohidratos
2- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
- 2012 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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