Parfait de Yogurt con Calabaza
- Prep 20 min
- Total 35 min
- Ingredientes 3
- Porciones 6
Tus meriendas o desayunos nunca más van a ser aburridos luego de probar este parfait de yogurt con calabaza. Es que la calabaza está en su mejor momento y seguramente la preparas a menudo. Ya sea asada o hervida para acompañar alguna de tus comidas, ésta es una buena alternativa para cuando te sobra un pedazo y no sabes cómo usarlo.
por
Jeannette Quiñones Cantore
Actualizada Nov 14, 2016
Ingredientes
- 1 (1 lb.) calabaza pequeña
- 4 tazas de yogurt Yoplait® de fresa
- 1/2 taza de agave light
Instrucciones
-
1Precalienta el horno a 350°F. Rocía una bandeja con aceite en aerosol. Necesitarás 4 vasos cortos o copas.
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-
2Lava y corta a la mitad la calabaza. Quita las semillas con la ayuda de una cuchara, corta en rodajas.
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-
3Colócala en la bandeja, vierte el agave sobre las rodajas. Hornea entre 20-25 minutos a 350°F.
-
4Deja enfriar. Con la ayuda de un cuchillo retira la cáscara y corta en cubos pequeños.
-
5Vierte 1/2 taza de yogurt, añade algunos trocitos de calabaza. Sírvela con coco y semillas de calabaza o granola.
Consejos de expertos
-
consejo 1
Esta variedad de calabacita es dulce pero si deseas puedes espolvorearle 1 cucharada de azúcar morena. -
consejo 2
También, puedes espolvorear un poco de canela sobre la calabaza.
Información Nutricional
No hay información nutricional disponible para esta receta
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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