Pasta con Carne, Crema y Tomates (Jitomates)
- Prep 15 min
- Total 35 min
- Ingredientes 6
- Porciones 5
Pensando en una cena deliciosa? Checa este platillo terminado con crema y jitomate.
por
Qué Rica Vida Cocina
Actualizada Feb 16, 2011
Ingredientes
- 1 lb carne molida magra de res ( aproximadamente 80% libre de grasa)
- 2 tazas de agua caliente
- 1 taza de leche
- 1 caja de pasta para carne Hamburger Helper®
- 1/3 de crema fresca (crema estilo Mexicano, de mesa)
- 1/3 de tomate (jitomate) picado
Instrucciones
-
1En un sartén de 10 pulgadas de diámetro, cocina la carne molida a fuego medio de 8 a 10 minutos, revolviendo ocasionalmente, hasta que esté completamente cocida; escúrrela.
-
2Agrega el agua caliente, la leche y los contenidos de la pasta sin cocer y el paquete con las salsas (de la caja de Hamburger Helper®). Calienta a que hierva, revolviendo ocasionalmente.
-
3Reduce el fuego. Tapa y déjalo cocinar durante diez minutos más, revolviendo ocasionalmente, hasta que la pasta esté cocida (más blanda). Retira del fuego; destapa (la salsa se va a espesar). Agrega al final la crema fresca y el tomate.
Información Nutricional
310 Calorías, 14g Grasa total, 20g Proteína, 25g Carbohidratos totales, 5g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 310
- Calorías derivadas de la grasa
- 130
- Grasa total
- 14g
- 22%
- Grasa saturada
- 6g
- 30%
- Grasas trans
- 1/2g
- Colesterol
- 70mg
- 24%
- Sodio
- 770mg
- 32%
- Potasio
- 340mg
- 10%
- Carbohidratos totales
- 25g
- 8%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 5g
- Proteína
- 20g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 8%
- 8%
- Hierro
- 15%
- 15%
Intercambios:
1 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1 1/2Más acerca de esta receta
-
Pensando en una cena deliciosa? Checa este platillo terminado con crema y jitomate.
© 2024 ®/TM General Mills Reservados todos los derechos
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