1/2
taza de crema de pollo concentrada, baja en grasa y baja en sodio
1/4
de taza de leche baja en grasa (descremada)
1
taza de vegetales mixtos congelados Green Giant™ Steamers™
1/2
taza de pechuga de pollo cocinada y deshebrada
1/2
taza de mezcla Bisquick Heart Smart™
1/4
de taza de leche baja en grasa (descremada)
2
cucharadas de producto de huevo sin grasa o 1 clara de huevo
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5992b9f33c074ab1a4581a40ff4b34ba\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
Calienta el horno a 400 ºF. En una cacerola de 1 cuarto, mezcla la sopa y el 1/4 de leche; añade los vegetales y el pollo. Lleva la mezcla al horno microondas en alto por 3 minutos; revuelve.
2
En un tazón pequeño, revuelve los ingredientes restantes hasta que se mezclen. Vierte sobre la mezcla de pollo.
3
Hornea sin cubrir por 20 minutos o hasta que la cubierta esté dorada.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r9f12fc70f72944feadc60bb65e488439\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
La próxima vez que cocines pechugas de pollo, cocina una adicional para usarla en recetas. Corta el pollo enfriado y almacénalo en el congelador.
consejo 2
¿Qué haces con la sopa restante? Mézclala con otra lata para otra comida. Añade vegetales sobrantes de tu refrigerador.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r23b65a2e2dd44218bbf861193b1af85f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22reb3d5ca4b8ac4c469f84711ac93b4eda\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"6b6a6f19-5366-4bf9-88ab-33f8ebd53910","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"b70439a0-9eb4-4e3d-af09-0e5039fd09c6","contentType":"Recipe","title":"Pastel “Shepherd\u0027s” de Pollo y Paprika","isFavorite":false,"linkUrl":"/recetas/pastel-shepherds-de-pollo-y-paprika/b70439a0-9eb4-4e3d-af09-0e5039fd09c6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3bm8VGdIRUuEpiXiHgadLw_gmi_hi_res_jpeg.jpeg?v=857e2a56\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3bm8VGdIRUuEpiXiHgadLw_gmi_hi_res_jpeg.jpeg?v=857e2a56\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"46cd4fec-9143-4fac-b116-92b3558bc2c9","contentType":"Recipe","title":"Arroz con Pollo Colombiano - Pollo y Arroz","isFavorite":false,"linkUrl":"/recetas/arroz-con-pollo-colombiano-pollo-y-arroz/46cd4fec-9143-4fac-b116-92b3558bc2c9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8445690c-9b98-45aa-9693-7ed0ea0703b6","contentType":"Recipe","title":"Chicken Pot Pie","isFavorite":false,"linkUrl":"/recetas/chicken-pot-pie/8445690c-9b98-45aa-9693-7ed0ea0703b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jRGfQl-uSkiA_GubTRTXcg_gmi_hi_res_jpeg.jpeg?v=606465ad\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jRGfQl-uSkiA_GubTRTXcg_gmi_hi_res_jpeg.jpeg?v=606465ad\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cb7442bd-3dbd-40c6-89f3-b3064b2076bc","contentType":"Recipe","title":"Pastel de Pollo a la king","isFavorite":false,"linkUrl":"/recetas/pastel-de-pollo-a-la-king/cb7442bd-3dbd-40c6-89f3-b3064b2076bc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UthYVBKI7EupvD-yfCAYcA_gmi_hi_res_jpeg.jpeg?v=63ab1454\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UthYVBKI7EupvD-yfCAYcA_gmi_hi_res_jpeg.jpeg?v=63ab1454\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"34477109-63bc-4f68-b6d7-69473106a0b7","contentType":"Recipe","title":"Cacerola de pollo y relleno de pan de maíz","isFavorite":false,"linkUrl":"/recetas/cacerola-de-pollo-y-relleno-de-pan-de-maiz/34477109-63bc-4f68-b6d7-69473106a0b7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/eDwwWVikSUmKhyQjZfyh4A_gmi_hi_res_jpeg.jpeg?v=bdb72ed1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/eDwwWVikSUmKhyQjZfyh4A_gmi_hi_res_jpeg.jpeg?v=bdb72ed1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87515ab5-9783-4ccd-ab91-7bc9f31929a3","contentType":"Recipe","title":"Pollo al horno","isFavorite":false,"linkUrl":"/recetas/pollo-al-horno/87515ab5-9783-4ccd-ab91-7bc9f31929a3","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/eEXlQblmpUWBrj9GLRZcGw_gmi_hi_res_jpeg.jpeg?v=6d701435\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/eEXlQblmpUWBrj9GLRZcGw_gmi_hi_res_jpeg.jpeg?v=6d701435\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"b70439a0-9eb4-4e3d-af09-0e5039fd09c6","contentType":"Recipe","title":"Pastel “Shepherd\u0027s” de Pollo y Paprika","isFavorite":false,"linkUrl":"/recetas/pastel-shepherds-de-pollo-y-paprika/b70439a0-9eb4-4e3d-af09-0e5039fd09c6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3bm8VGdIRUuEpiXiHgadLw_gmi_hi_res_jpeg.jpeg?v=857e2a56\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3bm8VGdIRUuEpiXiHgadLw_gmi_hi_res_jpeg.jpeg?v=857e2a56\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"46cd4fec-9143-4fac-b116-92b3558bc2c9","contentType":"Recipe","title":"Arroz con Pollo Colombiano - Pollo y Arroz","isFavorite":false,"linkUrl":"/recetas/arroz-con-pollo-colombiano-pollo-y-arroz/46cd4fec-9143-4fac-b116-92b3558bc2c9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8445690c-9b98-45aa-9693-7ed0ea0703b6","contentType":"Recipe","title":"Chicken Pot Pie","isFavorite":false,"linkUrl":"/recetas/chicken-pot-pie/8445690c-9b98-45aa-9693-7ed0ea0703b6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jRGfQl-uSkiA_GubTRTXcg_gmi_hi_res_jpeg.jpeg?v=606465ad\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jRGfQl-uSkiA_GubTRTXcg_gmi_hi_res_jpeg.jpeg?v=606465ad\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cb7442bd-3dbd-40c6-89f3-b3064b2076bc","contentType":"Recipe","title":"Pastel de Pollo a la king","isFavorite":false,"linkUrl":"/recetas/pastel-de-pollo-a-la-king/cb7442bd-3dbd-40c6-89f3-b3064b2076bc","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UthYVBKI7EupvD-yfCAYcA_gmi_hi_res_jpeg.jpeg?v=63ab1454\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UthYVBKI7EupvD-yfCAYcA_gmi_hi_res_jpeg.jpeg?v=63ab1454\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"34477109-63bc-4f68-b6d7-69473106a0b7","contentType":"Recipe","title":"Cacerola de pollo y relleno de pan de maíz","isFavorite":false,"linkUrl":"/recetas/cacerola-de-pollo-y-relleno-de-pan-de-maiz/34477109-63bc-4f68-b6d7-69473106a0b7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/eDwwWVikSUmKhyQjZfyh4A_gmi_hi_res_jpeg.jpeg?v=bdb72ed1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/eDwwWVikSUmKhyQjZfyh4A_gmi_hi_res_jpeg.jpeg?v=bdb72ed1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87515ab5-9783-4ccd-ab91-7bc9f31929a3","contentType":"Recipe","title":"Pollo al horno","isFavorite":false,"linkUrl":"/recetas/pollo-al-horno/87515ab5-9783-4ccd-ab91-7bc9f31929a3","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/eEXlQblmpUWBrj9GLRZcGw_gmi_hi_res_jpeg.jpeg?v=6d701435\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/eEXlQblmpUWBrj9GLRZcGw_gmi_hi_res_jpeg.jpeg?v=6d701435\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r462ffe5c4f3b4150a221d26173a29321\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"6b6a6f19-5366-4bf9-88ab-33f8ebd53910","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}],"availableItems":[{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
