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Pechugas de pollo con pesto y parmesano
Guardar
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Prep20min
Total35min
Ingredientes8
Porciones4
Guardar
0
Pinterest
8
Facebook
10
Enviar
0
Imprimir
15
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Ready to make?
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Guardar
0
Comparte
Mantener la pantalla
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Este pollo tiene el sabor de queso parmesano, pesto de albahaca y tomates. ¿Qué más se puede pedir?
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Ingredientes
1/2
cucharadita de sal
1/4
cucharadita de pimienta recién molida
4
pechugas de pollo deshuesadas y sin piel
1
cucharada de aceite de oliva
1/3
taza de pimiento verde finamente cortado
1
taza de tomates cherry por la mitad
1/4
taza de pesto de albahaca (de un recipiente de 7 onzas)
1/4
taza de queso parmesano rallado
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Instrucciones
1
Espolvorear sal y pimienta sobre las pechugas de pollo. En una sartén antiadherente de 12 pulgadas, calentar el aceite a temperatura media-alta. Cocinar las pechugas de pollo en aceite durante 2 minutos. Bajar el calor a temperatura media. Cocinar de 15 a 20 minutos como máximo, y hasta que el jugo del pollo esté transparente al cortar el centro de la parte más gruesa (por lo menos a 165 °F) y el pollo esté ligeramente dorado; darlas vuelta una sola vez.
2
Agregar los pimientos y los tomates. Cocinar de 1 a 2 minutos. Agregar el pesto. Cocinar durante 1 minuto aproximadamente o hasta que estén calientes. Servir el pollo con el queso parmesano encima.
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Consejos de expertos
consejo 1
¿Amas la albahaca? Sirve el pollo con hojas de albahaca.
consejo 2
Sirve este plato con la pasta que prefieras.
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