Pollo Asado con Glaseado de Chipotle y Frambuesa
- Prep 30 min
- Total 30 min
- Ingredientes 10
- Porciones 8
Auméntale el sabor a estas pechugas de pollo con un rico glaseado de frambuesas y chipotles adobados.
por
Qué Rica Vida Cocina
Actualizada Aug 13, 2016
Ingredientes
Glaze
- 1 taza de frambuesas en conserva (o mermelada)
- 1/3 taza de jugo de lima (lime)
- 2 chiles chipotles de lata, en salsa de adobo, sin semillas y picados
- 2 cucharaditas de salsa de adobo (de una lata de chiles)
- 2 cucharadas de cilantro fresco picado
Chicken
- 8 pechugas de pollo deshuesadas y sin piel (como 2 1/2 lb)`
- 1 cucharadita de mezcla de ajo-pimienta
- 1/2 cucharadita de comino molido
- 1/2 cucharadita de sal
- Frambuesas frescas, si las deseas
Instrucciones
-
1Precalienta la parrilla de gas o de carbón. En una cacerola de 1 cuarto de galón, mezcla las frambuesas en conserva, el jugo de lima, el chile y la salsa de adobo. Calienta a fuego bajo, revolviendo de cuando en cuando, hasta que se fundan las frambuesas. Añade revolviendo el cilantro; aparta. Espolvorea el pollo con el ajo-pimienta, el comino y la sal.
-
2Coloca el pollo en la parrilla. Tapa; asa a fuego medio de 15 a 20 minutos, volteando el pollo una o dos veces y untando con un cepillo la mitad del glaseado durante los 2 últimos minutos de asado, hasta que el jugo del pollo esté claro en el centro al cortar la parte más gruesa (170°F).
-
3Calienta el glaseado restante hasta que hierva; déjalo hervir y revuelve por 1 minuto. Sirve el pollo con el glaseado y las frambuesas frescas.
Consejos de expertos
-
consejo 1
Puedes usar media cucharadita de polvo de ajo y media cucharadita de pimienta negra toscamente molida en lugar de 1 cucharadita de mezcla de ajo-pimienta.
Información Nutricional
Información Nutricional
Porción: 1 Porción
- Calorías derivadas de la grasa
- 45
- Grasas trans
- 0g
% Valor Diario*:
- Vitamina A
- 2%
- 2%
Intercambios:
FreeSelección de carbohidratos
2Más acerca de esta receta
-
Auméntale el sabor a estas pechugas de pollo con un rico glaseado de frambuesas y chipotles adobados.
© 2024 ®/TM General Mills Reservados todos los derechos
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