Sándwich de Manzana y Cheerios™
- Prep 10 min
- Total 10 min
- Ingredientes 5
- Porciones 1
Cuando era pequeña, la hora de la comida representaba un problema para mí. No me llamaban la atención muchas comidas y mucho menos sentarme en la mesa para comer lo que hacía mi mamá: siempre me regañaban por no terminar mi comida. Eso fue cambiando a medida que crecí. Fui descubriendo nuevos sabores que cautivaban mi paladar, hasta el punto de querer aprender a hacerlos.
Preparar comidas y snacks para los niños no es fácil, ¡son un público bastante exigente! Afortunadamente, hoy en día hay más información y lugares donde podemos encontrar ideas de recetas para todas las edades. Hoy he decidido compartir con ustedes un snack aprobado por mi pequeña sobrina: un delicioso sándwich de manzanas con mantequilla de maní y tus Cheerios™ favoritos.
por
Natalia Carter
Actualizada Sep 20, 2016
Ingredientes
- 1 manzana grande
- Jugo de 1/2 limón
- 2 cucharadas de mantequilla de maní
- 2 cucharadas de tus Cheerios™ preferidos
- 1 fresa, para decorar
Instrucciones
-
1Quita el centro de la manzana para que quede como un bagel. Corta la manzana en rodajas.
-
2Frota la manzana con el jugo de limón por ambos lados de las rodajas, para evitar que se oscurezcan.
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3Arma capas a modo de sándwich: pon una rodaja de manzana, sobre ella esparce la mantequilla de maní y añade el cereal. Termina con otra rodaja de manzana.
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4Decora con una fresa por encima y sirve.
Consejos de expertos
-
consejo 1
Reemplaza la mantequilla de maní con miel o sirope de agave.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Cuando era pequeña, la hora de la comida representaba un problema para mí. No me llamaban la atención muchas comidas y mucho menos sentarme en la mesa para comer lo que hacía mi mamá: siempre me regañaban por no terminar mi comida. Eso fue cambiando a medida que crecí. Fui descubriendo nuevos sabores que cautivaban mi paladar, hasta el punto de querer aprender a hacerlos. Preparar comidas y snacks para los niños no es fácil, ¡son un público bastante exigente! Afortunadamente, hoy en día hay más información y lugares donde podemos encontrar ideas de recetas para todas las edades. Hoy he decidido compartir con ustedes un snack aprobado por mi pequeña sobrina: un delicioso sándwich de manzanas con mantequilla de maní y tus Cheerios™ favoritos.
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