Sopa Crema de Chayote y Pollo
- Prep 15 min
- Total 45 min
- Ingredientes 10
- Porciones 4
Esta receta de sopa crema es perfecta para preparar ahora que comienzan a bajar las temperaturas en este lado del hemisferio.
Siempre que puedo, me preparo una sopa porque siento que me reconforta y además me recuerda a las que preparaba mi madre.
En esta receta que te traigo hoy, puedes variar la consistencia a tu gusto: si prefieres que la sopa esté más cremosa, solo añade un poco de crema o leche y le darás un toque distinto y delicioso. Anímate a disfrutarla y ¡prepárala como más te guste!
por
Jeannette Quiñones Cantore
Actualizada Sep 20, 2016
Ingredientes
- 2 chayotes medianos, cortados en cubos
- 6 tazas de caldo de verdura o de pollo
- 1 pechuga de pollo, cortada en cubos
- 1 cebolla pequeña, picada
- 1 zanahoria pequeña, cortada en cubos
- 2 dientes de ajo, picados
- 1 tallo de apio, picado
- Cilantro fresco, al gusto, picado
- 1/4 taza de crema (opcional)
- Sal y pimienta, al gusto
Instrucciones
-
1Coloca todos los ingredientes en una olla grande y cocina a fuego medio-alto unos 25 minutos.
-
2Transfiere la preparación a una licuadora y licúa, con cuidado de no quemarte.
-
3Viértela nuevamente en la olla, agrega la crema si deseas, y condimenta con sal y pimienta al gusto.
-
4Mantenla caliente hasta servir.
-
5Sirve y ¡disfruta!
Consejos de expertos
-
consejo 1
Para una sopa con más cuerpo, agrega 1 papa mediana cortada en cubos. -
consejo 2
Si deseas variar el sabor, usa pollo deshuesado, jamón o tocineta.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Esta receta de sopa crema es perfecta para preparar ahora que comienzan a bajar las temperaturas en este lado del hemisferio. Siempre que puedo, me preparo una sopa porque siento que me reconforta y además me recuerda a las que preparaba mi madre. En esta receta que te traigo hoy, puedes variar la consistencia a tu gusto: si prefieres que la sopa esté más cremosa, solo añade un poco de crema o leche y le darás un toque distinto y delicioso. Anímate a disfrutarla y ¡prepárala como más te guste!
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf23da0b8192d4c7f8493e4bb7a590727\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"cd40d9e0-fb70-4e75-87b8-5a94aa3652ac","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"19fe38da-0c81-4957-b2cc-dd0ab5b2960e","contentType":"Recipe","title":"Sopa Crema de Calabaza y Pollo","isFavorite":false,"linkUrl":"/recetas/sopa-crema-de-calabaza-y-pollo/19fe38da-0c81-4957-b2cc-dd0ab5b2960e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/owHhLIn65kmercn3nY9rxQ_gmi_hi_res_jpeg.jpeg?v=afc51614\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/owHhLIn65kmercn3nY9rxQ_gmi_hi_res_jpeg.jpeg?v=afc51614\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1945d942-e8fe-413f-9227-b7d59540762c","contentType":"Recipe","title":"Sopa de Pollo y Pasta con Verduras de Otoño","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-y-pasta-con-verduras-de-otono/1945d942-e8fe-413f-9227-b7d59540762c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Wm4tqXrxRE-qRoVgijAqow_gmi_hi_res_jpeg.jpeg?v=b9c08c5d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Wm4tqXrxRE-qRoVgijAqow_gmi_hi_res_jpeg.jpeg?v=b9c08c5d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"370d4c64-de31-411c-91eb-f4b07fec4852","contentType":"Recipe","title":"Sopa Italiana de Pollo y Tallarines","isFavorite":false,"linkUrl":"/recetas/sopa-italiana-de-pollo-y-tallarines/370d4c64-de31-411c-91eb-f4b07fec4852","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GV8522mTj0-dK1Tn5cVGUA_gmi_hi_res_jpeg.jpeg?v=1e2269b0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GV8522mTj0-dK1Tn5cVGUA_gmi_hi_res_jpeg.jpeg?v=1e2269b0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5a32e279-73dc-462f-b70a-bdde710f94ac","contentType":"Recipe","title":"Sopa de Frijoles y Calabaza","isFavorite":false,"linkUrl":"/recetas/sopa-de-frijoles-y-calabaza/5a32e279-73dc-462f-b70a-bdde710f94ac","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rFoPrc01mEmkFvOv-pLu0g_gmi_hi_res_jpeg.jpeg?v=f533e248\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rFoPrc01mEmkFvOv-pLu0g_gmi_hi_res_jpeg.jpeg?v=f533e248\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"d61b39a1-90c1-4c28-a081-249917456e7c","contentType":"Recipe","title":"Sopa de Pollo Minestrone","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-minestrone/d61b39a1-90c1-4c28-a081-249917456e7c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Qu_7cDKslUOiAD17GqlVIQ_gmi_hi_res_jpeg.jpeg?v=0e445129\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Qu_7cDKslUOiAD17GqlVIQ_gmi_hi_res_jpeg.jpeg?v=0e445129\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"82ddb113-e2a5-4db6-8861-d00d8e8ae945","contentType":"Recipe","title":"Sopa de Zanahorias Asadas con Crema Fresca","isFavorite":false,"linkUrl":"/recetas/sopa-de-zanahorias-asadas-con-crema-fresca/82ddb113-e2a5-4db6-8861-d00d8e8ae945","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hZkkBQLUXkmOjYalJg-8ng_gmi_hi_res_jpeg.jpeg?v=0122b48c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hZkkBQLUXkmOjYalJg-8ng_gmi_hi_res_jpeg.jpeg?v=0122b48c\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"19fe38da-0c81-4957-b2cc-dd0ab5b2960e","contentType":"Recipe","title":"Sopa Crema de Calabaza y Pollo","isFavorite":false,"linkUrl":"/recetas/sopa-crema-de-calabaza-y-pollo/19fe38da-0c81-4957-b2cc-dd0ab5b2960e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/owHhLIn65kmercn3nY9rxQ_gmi_hi_res_jpeg.jpeg?v=afc51614\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/owHhLIn65kmercn3nY9rxQ_gmi_hi_res_jpeg.jpeg?v=afc51614\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"1945d942-e8fe-413f-9227-b7d59540762c","contentType":"Recipe","title":"Sopa de Pollo y Pasta con Verduras de Otoño","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-y-pasta-con-verduras-de-otono/1945d942-e8fe-413f-9227-b7d59540762c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Wm4tqXrxRE-qRoVgijAqow_gmi_hi_res_jpeg.jpeg?v=b9c08c5d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Wm4tqXrxRE-qRoVgijAqow_gmi_hi_res_jpeg.jpeg?v=b9c08c5d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"370d4c64-de31-411c-91eb-f4b07fec4852","contentType":"Recipe","title":"Sopa Italiana de Pollo y Tallarines","isFavorite":false,"linkUrl":"/recetas/sopa-italiana-de-pollo-y-tallarines/370d4c64-de31-411c-91eb-f4b07fec4852","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/GV8522mTj0-dK1Tn5cVGUA_gmi_hi_res_jpeg.jpeg?v=1e2269b0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/GV8522mTj0-dK1Tn5cVGUA_gmi_hi_res_jpeg.jpeg?v=1e2269b0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5a32e279-73dc-462f-b70a-bdde710f94ac","contentType":"Recipe","title":"Sopa de Frijoles y Calabaza","isFavorite":false,"linkUrl":"/recetas/sopa-de-frijoles-y-calabaza/5a32e279-73dc-462f-b70a-bdde710f94ac","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rFoPrc01mEmkFvOv-pLu0g_gmi_hi_res_jpeg.jpeg?v=f533e248\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rFoPrc01mEmkFvOv-pLu0g_gmi_hi_res_jpeg.jpeg?v=f533e248\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"d61b39a1-90c1-4c28-a081-249917456e7c","contentType":"Recipe","title":"Sopa de Pollo Minestrone","isFavorite":false,"linkUrl":"/recetas/sopa-de-pollo-minestrone/d61b39a1-90c1-4c28-a081-249917456e7c","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Qu_7cDKslUOiAD17GqlVIQ_gmi_hi_res_jpeg.jpeg?v=0e445129\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Qu_7cDKslUOiAD17GqlVIQ_gmi_hi_res_jpeg.jpeg?v=0e445129\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"82ddb113-e2a5-4db6-8861-d00d8e8ae945","contentType":"Recipe","title":"Sopa de Zanahorias Asadas con Crema Fresca","isFavorite":false,"linkUrl":"/recetas/sopa-de-zanahorias-asadas-con-crema-fresca/82ddb113-e2a5-4db6-8861-d00d8e8ae945","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/hZkkBQLUXkmOjYalJg-8ng_gmi_hi_res_jpeg.jpeg?v=0122b48c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/hZkkBQLUXkmOjYalJg-8ng_gmi_hi_res_jpeg.jpeg?v=0122b48c\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc8cbba9180b040ad9f9e0d0d58477230\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"cd40d9e0-fb70-4e75-87b8-5a94aa3652ac","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"}],"availableItems":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
