Sopa de champiñones y calabaza
- Prep 30 min
- Total 45 min
- Ingredientes 6
- Porciones 2
Estoy segura que el resultado de esta sopa de champiñones y calabaza y les encantará, ya que al hornear la calabaza se concentran todos los sabores. El haber salteado la cebolla y los champiñones intensifican sus sabores y le dan un gusto completamente distinto a esta sopa cremosa de champiñones y calabaza. Desde ahora será otra de mis favoritas en la lista de sopas para el otoño.
por
Jeannette Quiñones Cantore
Actualizada Oct 19, 2016
Ingredientes
- 2 lb de calabaza butternut, cortada en rodajas
- 1/2 cucharadita de sal
- 2 cucharadas de aceite de oliva, dividida
- 1 taza de cebolla blanca, finamente cortada
- 1 taza de champiñones en rodajas
- 3 tazas de caldo de vegetales
Instrucciones
-
1Coloca la calabaza en una bandeja para hornear, vierte 1 cucharada de aceite y condimenta con 1/2 cucharadita de sal.
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2Hornea a 350 F por 30 minutos, verifica con un cuchillo que este tierna. Si es necesario, cocina unos minutos más.
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3Deja enfriar. Retira la cáscara y transfiérela a una olla junto con el caldo de vegetales. Deja hervir por 15 minutos.
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4En un sartén, cocina la cebolla hasta que esté transparente.
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-
5Añade los champiñones y deja cocinar por 5 minutos.
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6Vierte en la olla del caldo, cocina por 10 minutos más. Licua y sirve caliente al momento.
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7Decora con una rebanada de champiñones. Si deseas puedes añadirle 1 taza de leche de almendras o coco para darle una textura más suave y ligera.
Consejos de expertos
-
consejo 1
Si deseas puedes sustituir el caldo de vegetales por leche de coco o almendras.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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