Inspired by the popular monster cookies, these vegan treats are packed with goodies like oats, raisins, peanuts, chocolate and more.
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Ingredientes
-
1/2
cup natural peanut butter
-
1/2
cup refined coconut oil, softened
-
2/3
cup packed vegan light brown sugar
-
1/2
cup vegan granulated sugar
-
1/2
cup unsweetened applesauce
-
2
tablespoons ground flaxseed
-
2
teaspoons vanilla
-
1
cup all-purpose flour
-
1
teaspoon baking soda
-
1/2
teaspoon salt
-
3
cups old-fashioned oats
-
3/4
cup vegan chocolate chips
-
1/2
cup raisins
-
1/2
cup coarsely chopped peanuts, if desired
Instrucciones
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-
1
Heat oven to 350°F. In large bowl, stir peanut butter, coconut oil, brown sugar and granulated sugar until well mixed. Stir in applesauce, flaxseed and vanilla until smooth. Add flour, baking soda and salt; mix well. Stir in oats, chocolate chips, raisins and peanuts.
-
2
Drop dough onto ungreased cookie sheets by packed level 1/4-cupfuls. Press down slightly.
-
3
Bake 9 to 11 minutes or until edges are golden brown and tops of cookies are set. Cool 5 minutes on cookie sheet. Carefully remove to cooling racks; cool completely, about 30 minutes. Store loosely covered at room temperature.
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Consejos de expertos
-
Cooking Vegan? Always read labels to make sure each recipe ingredient is vegan. If unsure about any ingredient or product, check with the manufacturer.
-
Look for vegan chocolate chips in the health food section of your grocery store. They may also be labeled as dairy and gluten free.
-
If your coconut oil has solidified, simply place the jar in a bowl of hot water. We used refined coconut oil for its neutral flavor, but if you love the flavor of coconut in your cookies, use virgin coconut oil.
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Información Nutricional
Información Nutricional
Porción:
1 Cookie
- Calorías
- 220
- Calorías derivadas de la grasa
- 90
- Grasa total
- 10g
- 15%
- Grasa saturada
- 6g
- 28%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 120mg
- 5%
- Potasio
- 80mg
- 2%
- Carbohidratos totales
- 29g
- 10%
- Fibra dietética
- 2g
- 9%
- Azúcares
- 13g
- Proteína
- 3g
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 2%
- 2%
- Hierro
- 8%
- 8%
Intercambios:
1 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Inspired by the popular monster cookies, these vegan treats are packed with goodies like oats, raisins, peanuts, chocolate and more.
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rebf2b1eed41a4f5bb0bf46ee093cf220\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
