Yoplait® Light Bubble Tea

Name: Yoplait® Light Bubble Tea
Prep time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 1/4 cup pearl tapioca; water and sugar as called for on tapioca package; 1 container (6 oz) Yoplait® Light yogurt (any flavor); 1/2 cup fruit juice; 1 cup crushed ice; 1/2 cup brewed green tea, cooled to room temperature

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Prep 15 min
Total 30 min
Ingredientes 6
Porciones 2

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Make your own bubble tea at home using Yoplait® Light yogurt!

por Qué Rica Vida Cocina

Actualizada Sep 20, 2016

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Ingredientes

Tapioca "Bubbles"

1/4 cup pearl tapioca
water and sugar as called for on tapioca package

Tea Mixture

1 container (6 oz) Yoplait® Light yogurt (any flavor)
1/2 cup fruit juice
1 cup crushed ice
1/2 cup brewed green tea, cooled to room temperature

Instrucciones

1

Cook tapioca pearls as directed on package.
2

In blender, place Tea Mixture ingredients. Cover; blend on high speed until smooth.
3

Using slotted spoon, place tapioca pearls in tall glass. Top with tea mixture. Serve with extra-wide straw so tapioca pearls can be sipped through.

Consejos de expertos

consejo 1
If you do not like adding tea to your beverage, add additional juice or ice. Either way, this refreshing drink is sure to please!
consejo 2
Traditionally, bubble tea uses large tapioca pearls; use whatever you can find--the recipe is delicious with any size tapioca.
consejo 3
If no package directions are given for tapioca pearls, make as follows: In 2-quart saucepan, heat 2 cups water to boiling. Add tapioca; cook about 15 minutes or until pearls are tender but still chewy. Meanwhile, in 1-quart saucepan, heat 1/2 cup water and 1/2 cup sugar over low heat, stirring until sugar is dissolved. Set aside to cool, then add to cooked tapioca pearls, allowing them to absorb the sweetness.

Información Nutricional

180 Calorías, 0g Grasa total, 3g Proteína, 42g Carbohidratos totales, 18g Azúcares

Información Nutricional

Porción: 1 Servings

Calorías: 180

Calorías derivadas de la grasa: 0

Grasa total: 0g; 0%

Grasa saturada: 0g; 0%

Grasas trans: 0g

Colesterol: 0mg; 0%

Sodio: 45mg; 2%

Potasio: 260mg; 7%

Carbohidratos totales: 42g; 14%

Fibra dietética: 0g; 0%

Azúcares: 18g

Proteína: 3g

% Valor Diario*:

Vitamina A: 8%; 8%

Vitamina C: 40%; 40%

Calcio: 10%; 10%

Hierro: 0%; 0%

Intercambios:

0 Almidón; 0 Fruta; 2 1/2 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;

Selección de carbohidratos

*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

Make your own bubble tea at home using Yoplait® Light yogurt!

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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