1
bolsa (12 oz) de brócolie en trocitos congelado Valley Fresh Steamers® de Green Giant®
1
banana (plátano) mediana, cortada
1
taza de duraznos congelados cortados en rebanadas
3/4
de taza de jugo de naranja-piña
1/2
taza de sorbete de limón o nieve
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r576ce3b769d44362ac420896353ba163\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
Cocina el brócoli como se indica en la bolsa. Enjuágalo con agua fría hasta que esté frío. Escúrrelo.
2
En una licuadora, coloca 1/4 de taza del brócoli cocido y los demás ingredientes. (Tapa y refrigera el brócoli restante para otro uso). Tapa, licúa a alta velocidad durante unos 30 segundos o hasta que esté bien mezclado.
3
Sirve en 2 vasos. Sirve de inmediato
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf9b9307314cc464e9edeab52ef465378\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
Por razones de seguridad de los alimentos, las verduras congeladas se deben cocinar.
consejo 2
Si no encuentras el jugo de naranja-piña, puedes sustituirlo por jugo de piña.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r78ac8827abb44eef8e0dec71f26591c6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6b5b2a6a70f444d1a26581e36efef026\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"f4e5deac-3306-4efd-8e2c-a57d14327a42","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9b70a0c6-9e0b-467c-8222-9ecde153cb77","contentType":"Recipe","title":"Licuados con Antioxidantes","isFavorite":false,"linkUrl":"/recetas/licuados-con-antioxidantes/9b70a0c6-9e0b-467c-8222-9ecde153cb77","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/euzO4XZ7j0GnooByT5ieiw_gmi_hi_res_jpeg.jpeg?v=0095bae0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/euzO4XZ7j0GnooByT5ieiw_gmi_hi_res_jpeg.jpeg?v=0095bae0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0bc2d3c6-8314-4f97-ae22-2e09275aa9a7","contentType":"Recipe","title":"Licuado Verde de Espinacas","isFavorite":false,"linkUrl":"/recetas/licuado-verde-de-espinacas/0bc2d3c6-8314-4f97-ae22-2e09275aa9a7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Tw2qZMBNW06wPEdS8NKAvA_gmi_hi_res_jpeg.jpeg?v=ceda2b3c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Tw2qZMBNW06wPEdS8NKAvA_gmi_hi_res_jpeg.jpeg?v=ceda2b3c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"15726026-e91c-4730-9de9-fd2cea99f8e7","contentType":"Recipe","title":"Licuados Refrescantes","isFavorite":false,"linkUrl":"/recetas/licuados-refrescantes/15726026-e91c-4730-9de9-fd2cea99f8e7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fMWHaEtut0amyyMJo885Vg_gmi_hi_res_jpeg.jpeg?v=ca63d0fa\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fMWHaEtut0amyyMJo885Vg_gmi_hi_res_jpeg.jpeg?v=ca63d0fa\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e06d0281-26e9-4545-982b-c61cd4880bd0","contentType":"Recipe","title":"Licuados de Naranja","isFavorite":false,"linkUrl":"/recetas/licuados-de-naranja/e06d0281-26e9-4545-982b-c61cd4880bd0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FhOP8zGHbU2n4Rcy-1BPJA_gmi_hi_res_jpeg.jpeg?v=91c04c77\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FhOP8zGHbU2n4Rcy-1BPJA_gmi_hi_res_jpeg.jpeg?v=91c04c77\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9b70a0c6-9e0b-467c-8222-9ecde153cb77","contentType":"Recipe","title":"Licuados con Antioxidantes","isFavorite":false,"linkUrl":"/recetas/licuados-con-antioxidantes/9b70a0c6-9e0b-467c-8222-9ecde153cb77","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/euzO4XZ7j0GnooByT5ieiw_gmi_hi_res_jpeg.jpeg?v=0095bae0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/euzO4XZ7j0GnooByT5ieiw_gmi_hi_res_jpeg.jpeg?v=0095bae0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0bc2d3c6-8314-4f97-ae22-2e09275aa9a7","contentType":"Recipe","title":"Licuado Verde de Espinacas","isFavorite":false,"linkUrl":"/recetas/licuado-verde-de-espinacas/0bc2d3c6-8314-4f97-ae22-2e09275aa9a7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Tw2qZMBNW06wPEdS8NKAvA_gmi_hi_res_jpeg.jpeg?v=ceda2b3c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Tw2qZMBNW06wPEdS8NKAvA_gmi_hi_res_jpeg.jpeg?v=ceda2b3c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"15726026-e91c-4730-9de9-fd2cea99f8e7","contentType":"Recipe","title":"Licuados Refrescantes","isFavorite":false,"linkUrl":"/recetas/licuados-refrescantes/15726026-e91c-4730-9de9-fd2cea99f8e7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/fMWHaEtut0amyyMJo885Vg_gmi_hi_res_jpeg.jpeg?v=ca63d0fa\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/fMWHaEtut0amyyMJo885Vg_gmi_hi_res_jpeg.jpeg?v=ca63d0fa\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e06d0281-26e9-4545-982b-c61cd4880bd0","contentType":"Recipe","title":"Licuados de Naranja","isFavorite":false,"linkUrl":"/recetas/licuados-de-naranja/e06d0281-26e9-4545-982b-c61cd4880bd0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FhOP8zGHbU2n4Rcy-1BPJA_gmi_hi_res_jpeg.jpeg?v=91c04c77\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FhOP8zGHbU2n4Rcy-1BPJA_gmi_hi_res_jpeg.jpeg?v=91c04c77\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6f31abd9bcee453d9aa3319b21f401a8\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"f4e5deac-3306-4efd-8e2c-a57d14327a42","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"}],"availableItems":[{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
