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Asparagus with Pesto Arrabiata
Prep 10min
Total30min
Ingredients7
Servings4
Asparagus pairs with color and flavor in an easy skillet side dish.
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Ingredients
2teaspoons vegetable oil
1small onion, chopped (1/4 cup)
1cup pesto arrabiata
1tablespoon lemon juice
1tablespoon honey
1/4teaspoon salt
1 1/2pounds asparagus
Directions
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1
Heat oil in 10-inch skillet over medium heat. Cook onion in oil 2 to 3 minutes, stirring occasionally, until tender. Stir in pesto, lemon juice, honey and salt. Cook 1 minute, stirring occasionally. Remove mixture from skillet; keep warm.
2
Wipe out skillet. Heat 1 inch water to boiling in skillet. Add asparagus. Heat to boiling; reduce heat to medium. Cover and cook 7 to 10 minutes or until stalk ends are crisp-tender; drain. Place asparagus in serving dish. Top with pesto mixture.
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Slash fat by using vegetable or chicken broth for the vegetable oil, adding more by teaspoonful if needed.
You’ll get the lemon juice needed for this recipe from about half of one medium lemon.
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Nutrition Facts
Serving Size:1 Serving
Calories
80
Calories from Fat
25
Total Fat
3 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
160 mg
Potassium
310 mg
Total Carbohydrate
12 g
Dietary Fiber
2 g
Protein
3 g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
24%
24%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
2 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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Asparagus pairs with color and flavor in an easy skillet side dish.
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