Beef Burgundy

Name: Beef Burgundy
Prep time: 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: French
Ingredients: 1 tablespoon olive or vegetable oil; 1 lb boneless beef sirloin steak, cut into 1-inch cubes; 1 large onion, coarsely chopped (1 cup); 2 teaspoons finely chopped garlic; 1/2 teaspoon pepper; 2 cups ready-to-eat baby-cut carrots; 1/4 cup red wine or tomato juice; 1 can (10 3/4 oz) condensed golden mushroom soup; 5 cups uncooked extra-wide egg noodles (8 oz); 1 tablespoon chopped fresh parsley

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Prep 20 min
Total 1 hr 20 min
Ingredients 10
Servings 4

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Ingredients

1 tablespoon olive or vegetable oil
1 lb boneless beef sirloin steak, cut into 1-inch cubes
1 large onion, coarsely chopped (1 cup)
2 teaspoons finely chopped garlic
1/2 teaspoon pepper
2 cups ready-to-eat baby-cut carrots
1/4 cup red wine or tomato juice
1 can (10 3/4 oz) condensed golden mushroom soup
5 cups uncooked extra-wide egg noodles (8 oz)
1 tablespoon chopped fresh parsley

Directions

1

Heat oven to 350°F. In 10-inch skillet, heat oil over medium-high heat. Add beef, onion and garlic; sprinkle with pepper. Cook 5 to 8 minutes, stirring occasionally, until beef is brown and onion is translucent. Stir in carrots, wine and soup. Spoon mixture into ungreased 1 1/2-quart casserole.
2

Cover; bake about 1 hour or until beef and carrots are tender when pierced with fork. Remove from oven; keep covered.
3

Meanwhile, cook and drain noodles as directed on package. Place noodles on serving platter; ladle beef mixture over top. Sprinkle with parsley.

Expert Tips

tip 1
For extra richness, stir 2 tablespoons melted butter into the hot cooked noodles.
tip 2
If your family likes mushrooms, add 1 cup of sliced mushrooms when cooking the beef mixture.

Nutrition Information

550 Calories, 24g Total Fat, 30g Protein, 53g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 550

Calories from Fat: 210

Total Fat: 24g; 37%

Saturated Fat: 7g; 36%

Trans Fat: 1g

Cholesterol: 115mg; 39%

Sodium: 880mg; 37%

Potassium: 670mg; 19%

Total Carbohydrate: 53g; 18%

Dietary Fiber: 5g; 18%

Sugars: 6g

Protein: 30g

% Daily Value*:

Vitamin A: 150%; 150%

Vitamin C: 6%; 6%

Calcium: 10%; 10%

Iron: 30%; 30%

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choice

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.