Honey, Peanut Butter and Sunflower Seed Cereal Bars

Name: Honey, Peanut Butter and Sunflower Seed Cereal Bars
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 3 cups Cheerios™ protein oats & honey cereal; 1/2 cup honey; 1/2 cup peanut butter; 3 tablespoons sunflower seeds

Save Recipe

Prep 30 min
Total 30 min
Ingredients 4
Servings 8

Save
Print
Pinterest
Facebook
Email

Ready to make?

Save
Share
Keep Screen On

My kitchen table is always displaying treats available for the taking. My family loves to see what I've created during the day, and they enjoy whatever it is I've made for them. These Cheerios™ protein snacks were no exception. In fact, they disappeared in minutes. I made them again and packed them up for a tasty school and office treat. These cereal bars are no-bake, call for very few ingredients and are ready in just a few minutes; the perfect snack for any family that's on the go.

by Ericka Sanchez

Updated Sep 9, 2015

Save
Share
Keep Screen On

Ingredients

3 cups Cheerios™ protein oats & honey cereal
1/2 cup honey
1/2 cup peanut butter
3 tablespoons sunflower seeds

Directions

1

Spray a 10”x10” baking dish with non-stick cooking spray. Set aside.
2

In a large bowl, combine Cheerios™, honey and peanut butter. Fold with wet hands until all ingredients are combined.
3

Transfer mixture to the baking dish and press down with wet hands. Sprinkle evenly with sunflower seeds and let set for at least 1 hour.
4

Slice in squares or roll into balls, and enjoy.

Expert Tips

tip 1
Add chocolate chips and package the bars individually to make a great hostess gift.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

My kitchen table is always displaying treats available for the taking. My family loves to see what I've created during the day, and they enjoy whatever it is I've made for them. These Cheerios™ protein snacks were no exception. In fact, they disappeared in minutes. I made them again and packed them up for a tasty school and office treat. These cereal bars are no-bake, call for very few ingredients and are ready in just a few minutes; the perfect snack for any family that's on the go.